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Managing Stress Breathing Easy Series
30 Alternatives To Lighting Up
Managing Stress, 40 pp.
Author: Jeanne Engelmann
Item: 5316
ISBN-10: 0894866680
ISBN-13: 9780894866685
Publisher: Hazelden
Published Year: 1990
Online Price: $2.75 Each
Description:
The Breathing Easy collection of miniature pamphlets offers us positive, practical strategies for dealing with our cravings, triggers, stress, and relapses during recovery from nicotine addiction. Each booklet, perfect for carrying in pocket or purse, provides 30 reality-based suggestions for living without smoking.
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