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eBook Quit Before You Know It <br/>Learn about a stress-free, guilt-free way to stop smoking -- for good. An ex-smoker and psychologist, Sandra Rutter walks you through her innovative method in Quit Before You Know It, providing you with step-by-step instructions and strategies that you can use to help you kick the habit.
eBook Quit Before You Know It
The Stress-Free, Guilt-Free Ways to Stop Smoking-By Planning Your Relapses
200 pp.
Item: EB7372
Author: Sandra Rutter, Ph.D.

 


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Learn about a stress-free, guilt-free way to stop smoking - for good. An ex-smoker and psychologist, Sandra Rutter walks you through her innovative method in Quit Before You Know It, providing you with step-by-step instructions and strategies that you can use to help you kick the habit.

 

Item: EB7372
ISBN-13: 9781592859191
Publisher: Hazelden
Published Year: 2006

Learn about a stress-free, guilt-free way to stop smoking -- for good. An ex-smoker and psychologist, Sandra Rutter walks you through her innovative method in Quit Before You Know It, providing you with step-by-step instructions and strategies that you can use to help you kick the habit.
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