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eBook Letting Go of Shame
Understanding How Shame Affects Your Life
228 pp.
Item: EB5082
Author: Ronald Potter-Efron
Author: Patricia Potter-Efron
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As we identify shame and use recovery skills to work through it, this book explains the emotion of shame and its impact on our self-image and relationships.

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Hazelden eBook availableBuy your Kindle eBook from Amazon
Buy your kobo eBook
Buy your Barnes and Noble eBooks for iPhone, iPod, PC, or Mac
Buy your iBook at iTunes

As we identify shame and use recovery skills to work through it, Letting Go of Shame: Understanding How Shame Affects Your Like helps to explain the emotion of shame and its impact on our self-image and relationships. The authors offer us a way that we can personalize a plan of action to help build our self-esteem, and they suggest exercises to help us identify our feelings of shame.

 

Item: EB5082
Publisher: Hazelden
Published Year: 1989

 


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Available Formats & Editions
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