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The Language of Letting Go
 
The Language of Letting Go
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More Language of Letting Go
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Codependent No More
 
Codependent No More
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Beyond Codependency
 
Beyond Codependency
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Sexual Anorexia
 
Sexual Anorexia
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eBook When Reality Bites Learn how to use denial to help you when you are facing tragedy and how to recognize and move past denial when it becomes counterproductive. Through a fresh and comforting perspective, Parker takes the shame out of denial with practical and relatable solutions to uncovering, reframing, and harnessing this very normal coping technique. Hands-on exercises and compelling personal stories help you apply this information to your situation and come to accept your need for denial when it helps and break through it to face life's challenges with courage when it hurts. Zoom image eBook When Reality Bites
How Denial Helps and What to Do When it Hurts
Author: Dr. Holly Parker
Learn how to use denial to help you when you are facing tragedy and how to recognize and move past denial when it becomes counterproductive. Through a fresh and comforting perspective, Parker takes the shame out of denial with practical and relatable solutions to uncovering, reframing, and harnessing this very normal coping technique. Hands-on exercises and compelling personal stories help you… 
Item: EB2102

 
 
Changing to Thrive <p/>Changing unhealthy behaviors is easier said than done. In this groundbreaking book, you will be guided through a six-stage process designed to help you assess your readiness to change, then tap the inner resources necessary to thrive physically, emotionally, and socially. Through interactive exercises, Changing to Thrive will help you progress through the stages of change and learn that you have the power within to thrive.<p/> Zoom image Changing to Thrive
Using the Stages of Change to Overcome the Top Threats to Your Health and Happiness
Author: Janice Prochaska, James Prochaska
Changing unhealthy behaviors is easier said than done. In this groundbreaking book, you will be guided through a six-stage process designed to help you assess your readiness to change, then tap the inner resources necessary to thrive physically, emotionally, and socially. Through interactive exercises, Changing to Thrive will help you progress through the stages of change and learn that you have… 
Item: 4860
6 x 9, Softcover, 296 pgs.
 
Online Price Price # of Items
$14.35 $15.95
  Add to Cart
 
eBook Changing to Thrive <p/>Changing unhealthy behaviors is easier said than done. In this groundbreaking book, you will be guided through a six-stage process designed to help you assess your readiness to change, then tap the inner resources necessary to thrive physically, emotionally, and socially. Through interactive exercises, Changing to Thrive will help you progress through the stages of change and learn that you have the power within to thrive.<p/> Zoom image eBook Changing to Thrive
Using the Stages of Change to Overcome the Top Threats to Your Health and Happiness
Author: Janice Prochaska, James Prochaska
Changing unhealthy behaviors is easier said than done. In this groundbreaking book, you will be guided through a six-stage process designed to help you assess your readiness to change, then tap the inner resources necessary to thrive physically, emotionally, and socially. Through interactive exercises, Changing to Thrive will help you progress through the stages of change and learn that you have… 
Item: EB4860

 
 
The Grandfamily Guidebook </br><b>This item has not yet been released and is available for pre-order only.<br/>
Reserve your copy today, and we will ship it to you when it arrives. Planned release date September 2018.</b>
</p>Ready or not, you're a parent again. If you're wondering how exactly you're going to raise your grandchildren, you're not alone. <i>The Grandfamily Guidebook</i> offers advice on everything from engaging with birth parents, to legal and financial issues, school and social life, and your own self-care.</br> Zoom image The Grandfamily Guidebook
Wisdom and Support for Grandparents Raising Grandchildren
Author: Andrew Adesman, MD, Christine Adamec
This item has not yet been released and is available for pre-order only. Reserve your copy today, and we will ship it to you when it arrives. Planned release date September 2018. Ready or not, you're a parent again. If you're wondering how exactly you're going to raise your grandchildren, you're not alone. The Grandfamily Guidebook offers advice on everything from engaging with birth parents, to… 
Item: 3620
Trade paperback, 200 pp.
 
Online Price Price # of Items
$16.95 $16.95
  Add to Cart
 
When Reality Bites <br/>Learn how to use denial to help you when you are facing tragedy and how to recognize and move past denial when it becomes counterproductive. Through a fresh and comforting perspective, Parker takes the shame out of denial with practical and relatable solutions to uncovering, reframing, and harnessing this very normal coping technique. Hands-on exercises and compelling personal stories help you apply this information to your situation and come to accept your need for denial when it helps and break through it to face life's challenges with courage when it hurts. Zoom image When Reality Bites
How Denial Helps and What to Do When it Hurts
Author: Dr. Holly Parker
Learn how to use denial to help you when you are facing tragedy and how to recognize and move past denial when it becomes counterproductive. Through a fresh and comforting perspective, Parker takes the shame out of denial with practical and relatable solutions to uncovering, reframing, and harnessing this very normal coping technique. Hands-on exercises and compelling personal stories help you… 
Item: 2102
Softcover
 
Online Price Price # of Items
$14.35 $15.95
  Add to Cart
 
An Invitation To Self-Care <br/><i>An Invitation to Self-Care</i> uncovers seven principles for care that are rooted in self-empowerment and self-knowledge. Through personal stories and observations, exercises and quizzes, and interviews with experts and everyday people, you are invited to consider self-care across your relationships, finances, spiritual and professional life and more.<br/> Zoom image An Invitation To Self-Care
Why Learning to Nurture Yourself Is the Key to the Life You've Always Wanted
Author: Tracey Cleantis
An Invitation to Self-Care uncovers seven principles for care that are rooted in self-empowerment and self-knowledge. Through personal stories and observations, exercises and quizzes, and interviews with experts and everyday people, you are invited to consider self-care across your relationships, finances, spiritual and professional life and more. 
Item: 3459
6 x 9, Softcover, 200 pp.
 
Online Price Price # of Items
$14.35 $15.95
  Add to Cart
 
Sex in Recovery </br>With this groundbreaking work, <i>Sex in Recovery</i>, Jennifer Matesa uncovers the challenges real people encounter when they start taking their clothes off--without drinking or using in order to do so. Providing readers "a meeting between the covers," Matesa blends first-person accounts bravely shared by diverse members of the recovery community, insights from experts, and her own perspectives. The result is a book that creates a space for a vital, new dialogue about sexuality and intimacy. As we find a common language for this more hidden aspect of our healing, we can truly "practice these principles in all our affairs."</br> Zoom image Sex in Recovery
A Meeting Between the Covers
Author: Jennifer Matesa
With this groundbreaking work, Sex in Recovery, Jennifer Matesa uncovers the challenges real people encounter when they start taking their clothes off--without drinking or using in order to do so. Providing readers "a meeting between the covers," Matesa blends first-person accounts bravely shared by diverse members of the recovery community, insights from experts, and her own… 
Item: 9895
6x9, softbound, 220 pp.
 
Online Price Price # of Items
$15.95 $15.95
  Add to Cart
 
eBook Sex In Recovery With this groundbreaking work, Sex in Recovery, Jennifer Matesa uncovers the challenges real people encounter when they start taking their clothes off--without drinking or using in order to do so. Providing readers "a meeting between the covers," Matesa blends first-person accounts bravely shared by diverse members of the recovery community, insights from experts, and her own perspectives. The result is a book that creates a space for a vital, new dialogue about sexuality and intimacy. As we find a common language for this more hidden aspect of our healing, we can truly "practice these principles in all our affairs." Zoom image eBook Sex In Recovery
A Meeting Between the Covers
Author: Jennifer Matesa
With this groundbreaking work, Sex in Recovery, Jennifer Matesa uncovers the challenges real people encounter when they start taking their clothes off--without drinking or using in order to do so. Providing readers "a meeting between the covers," Matesa blends first-person accounts bravely shared by diverse members of the recovery community, insights from experts, and her own… 
Item: EB9895
200pp.
 
 
Take Good Care In <i>Take Good Care</i>, author Cynthia Orange brings together compelling testimonies from a wide range of caregivers, advice from leading experts in the field, and her own hard-won wisdom to capture the subtle differences between <i>caretaking</i> and <i>caregiving</i>. Zoom image Take Good Care
Finding Your Joy in Compassionate Caregiving
Author: Cynthia Orange
In Take Good Care, author Cynthia Orange brings together compelling testimonies from a wide range of caregivers, advice from leading experts in the field, and her own hard-won wisdom to capture the subtle differences between caretaking and caregiving. 
Item: 3425
Softcover, 220 pp.
 
Online Price Price # of Items
$14.35 $15.95
  Add to Cart
 
eBook Take Good Care In <i>Take Good Care</i>, author Cynthia Orange brings together compelling testimonies from a wide range of caregivers, advice from leading experts in the field, and her own hard-won wisdom to capture the subtle differences between <i>caretaking</i> and <i>caregiving</i> Zoom image eBook Take Good Care
Finding Your Joy in Compassionate Caregiving
Author: Cynthia Orange
In Take Good Care, author Cynthia Orange brings together compelling testimonies from a wide range of caregivers, advice from leading experts in the field, and her own hard-won wisdom to capture the subtle differences between caretaking and caregiving 
Item: EB3425
Softcover, 220 pp.
 
 
eBook What Went Right Learn to change the self-critical stories in your mind and reframe your perception to gain the self-confidence needed to build a more fulfilling relationship, career, and social life. Through practical, easy-to-understand principles and techniques as well as real-life examples, What Went Right teaches you to recognize and intervene on self-defeating thought processes. Through these exercises, you will learn how your thoughts drive feelings that influence your behaviors. By changing your thinking, you can unlock self-affirming feelings and actions needed to become the person you want to be and find happiness now and in the future. eBook What Went Right
Reframe Your Thinking for a Happier Now
Author: Michael Wetter, PsyD, Eileen Bailey
Learn to change the self-critical stories in your mind and reframe your perception to gain the self-confidence needed to build a more fulfilling relationship, career, and social life. Through practical, easy-to-understand principles and techniques as well as real-life examples, What Went Right teaches you to recognize and intervene on self-defeating thought processes. Through these exercises, you… 
Item: EB9610

 
 
eBook A Sober Mom's Guide to Recovery <br/>Recovering from an addiction is tough enough, but when you throw in the tremendous responsibilities of motherhood, resisting cravings and remaining abstinent - much less enjoying the rewards of sobriety - can seem like an impossible challenge.<br/> Zoom image eBook A Sober Mom's Guide to Recovery
Taking Care of Yourself to Take Care of Your Kids
Author: Rosemary O'Connor
Recovering from an addiction is tough enough, but when you throw in the tremendous responsibilities of motherhood, resisting cravings and remaining abstinent - much less enjoying the rewards of sobriety - can seem like an impossible challenge. 
Item: EB7938
200 pp.
 
 
eBook Unwelcome Inheritance Parents affected by addiction can enable their children's substance abuse and even model addictive behaviors learned from their own parents, passing the cycle on from generation to generation. Learn what you can do to help yourself, your children, and future generations break the cycle of addiction and addictive behaviors. eBook Unwelcome Inheritance
Break Your Family's Cycle of Addictive Behaviors
Author: Lisa Sue Woititz
Parents affected by addiction can enable their children's substance abuse and even model addictive behaviors learned from their own parents, passing the cycle on from generation to generation. Learn what you can do to help yourself, your children, and future generations break the cycle of addiction and addictive behaviors. 
Item: EB4258