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eBook When Reality Bites Learn how to use denial to help you when you are facing tragedy and how to recognize and move past denial when it becomes counterproductive. Through a fresh and comforting perspective, Parker takes the shame out of denial with practical and relatable solutions to uncovering, reframing, and harnessing this very normal coping technique. Hands-on exercises and compelling personal stories help you apply this information to your situation and come to accept your need for denial when it helps and break through it to face life's challenges with courage when it hurts. Zoom image eBook When Reality Bites
How Denial Helps and What to Do When it Hurts
Author: Dr. Holly Parker
Learn how to use denial to help you when you are facing tragedy and how to recognize and move past denial when it becomes counterproductive. Through a fresh and comforting perspective, Parker takes the shame out of denial with practical and relatable solutions to uncovering, reframing, and harnessing this very normal coping technique. Hands-on exercises and compelling personal stories help you… 
Item: EB2102

 
 
eBook What Went Right Learn to change the self-critical stories in your mind and reframe your perception to gain the self-confidence needed to build a more fulfilling relationship, career, and social life. Through practical, easy-to-understand principles and techniques as well as real-life examples, What Went Right teaches you to recognize and intervene on self-defeating thought processes. Through these exercises, you will learn how your thoughts drive feelings that influence your behaviors. By changing your thinking, you can unlock self-affirming feelings and actions needed to become the person you want to be and find happiness now and in the future. eBook What Went Right
Reframe Your Thinking for a Happier Now
Author: Michael Wetter, PsyD, Eileen Bailey
Learn to change the self-critical stories in your mind and reframe your perception to gain the self-confidence needed to build a more fulfilling relationship, career, and social life. Through practical, easy-to-understand principles and techniques as well as real-life examples, What Went Right teaches you to recognize and intervene on self-defeating thought processes. Through these exercises, you… 
Item: EB9610

 
 
eBook Changing to Thrive <p/>Changing unhealthy behaviors is easier said than done. In this groundbreaking book, you will be guided through a six-stage process designed to help you assess your readiness to change, then tap the inner resources necessary to thrive physically, emotionally, and socially. Through interactive exercises, Changing to Thrive will help you progress through the stages of change and learn that you have the power within to thrive.<p/> Zoom image eBook Changing to Thrive
Using the Stages of Change to Overcome the Top Threats to Your Health and Happiness
Author: Janice Prochaska, James Prochaska
Changing unhealthy behaviors is easier said than done. In this groundbreaking book, you will be guided through a six-stage process designed to help you assess your readiness to change, then tap the inner resources necessary to thrive physically, emotionally, and socially. Through interactive exercises, Changing to Thrive will help you progress through the stages of change and learn that you have… 
Item: EB4860

 
 
eBook The Lois Wilson Story <br/>Now a Hallmark Hall of Fame special, When Love is Not Enough: The Lois Wilson Story, is the biography of Al-Anon creator and wife of AA cofounder Bill W. eBook The Lois Wilson Story
When Love is not Enough, The Biography of the Cofounder of Al-Anon.
Author: William G. Borchert
Now a Hallmark Hall of Fame special, When Love is Not Enough: The Lois Wilson Story, is the biography of Al-Anon creator and wife of AA cofounder Bill W. 
Item: EB7307
424 pp.
 
 
eBook Hi I'm Bill and I'm Old <br/>Beginning with the admission that we are as powerless over growing old as we are over our addictions, Bill takes readers on a journey of discovery and, in doing so, overturns the cliches of age, revealing how he was able to let go of old ideas about "self," experience meditation in a new light, and discover the virtues of simplicity. eBook Hi I'm Bill and I'm Old
Reinventing My Sobriety for the Long Haul
Author: William Alexander
Beginning with the admission that we are as powerless over growing old as we are over our addictions, Bill takes readers on a journey of discovery and, in doing so, overturns the cliches of age, revealing how he was able to let go of old ideas about "self," experience meditation in a new light, and discover the virtues of simplicity. 
Item: EB7399
200 pp.
 
 
eBook Tending Dandelions <br/>In the shadows of our child's struggles with addiction, we find ourselves tending to a life for which we weren't prepared. Yet that place also holds great opportunity for personal growth. These meditations provide encouragement and understanding for those who are realizing that recovery rarely follows a neat or comfortable path. Along the way, we plant beautiful roses only to be injured by their thorns, and we pull up unwanted dandelions that, at times, are our only source of wishes. By sharing the experiences that are unique to families facing addiction, Tending Dandelions offers wisdom, support, and inspiration for the recovery journey.<br/> eBook Tending Dandelions
Honest Meditations for Mothers with Addicted Children
Author: Sandra Swenson
In the shadows of our child's struggles with addiction, we find ourselves tending to a life for which we weren't prepared. Yet that place also holds great opportunity for personal growth. These meditations provide encouragement and understanding for those who are realizing that recovery rarely follows a neat or comfortable path. Along the way, we plant beautiful roses only to be injured by their… 
Item: EB3481
200 pp.
 
 
eBook Take Good Care In <i>Take Good Care</i>, author Cynthia Orange brings together compelling testimonies from a wide range of caregivers, advice from leading experts in the field, and her own hard-won wisdom to capture the subtle differences between <i>caretaking</i> and <i>caregiving</i> Zoom image eBook Take Good Care
Finding Your Joy in Compassionate Caregiving
Author: Cynthia Orange
In Take Good Care, author Cynthia Orange brings together compelling testimonies from a wide range of caregivers, advice from leading experts in the field, and her own hard-won wisdom to capture the subtle differences between caretaking and caregiving 
Item: EB3425
Softcover, 220 pp.
 
 
eBook We Recovered Too <br/>Through colorful firsthand accounts told through rare recordings of interviews and speeches, diary entries, and other documents dating from the 1940s, recovery historian and beloved author Michael Fitzpatrick presents the inspiring story of Al-Anon. Discover how cofounders Anne B. and Lois W. guided the growth of these groundbreaking groups, later known as Clearing House and, ultimately, Al-Anon. eBook We Recovered Too
The Family Groups' Beginnings in the Pioneers' Own Words
Author: Michael Fitzpatrick
Through colorful firsthand accounts told through rare recordings of interviews and speeches, diary entries, and other documents dating from the 1940s, recovery historian and beloved author Michael Fitzpatrick presents the inspiring story of Al-Anon. Discover how cofounders Anne B. and Lois W. guided the growth of these groundbreaking groups, later known as Clearing House and, ultimately, Al-Anon. 
Item: EB4159