279 Result(s) for All Products > Family and Relationships
20 Quick Techniques
Sleep. We all want it. We all need it. Without sleep we feel unfocused, anxious, run down, not ourselves. Don't spend one more night tossing, turning, staring at the clock.
Softcover, 100 pp.
Paths to Recovery Hardcover
Al-Anon's Steps, Traditions, and Concepts
The definitive book for everyone in Al-Anon. Includes the group's core writings.
Hardcover, 354 pp.
Boundaries Where You End And I Begin
How To Recognize And Set Healthy Boundaries
Boundaries bring order to our lives, strengthen our relationships with others and ourselves, and are essential to our mental and physical health. For those of us who have walked away from a conversation, meeting, or visit feeling violated and not understanding why, this book helps us recognize and set healthy boundaries.
Paperback, 144 pp.
And Getting Better All the Time
From internationally best-selling author Melody Beattie, Beyond Codependency is for those struggling to master the art of self-care and learning how to live their lives.
Softcover, 264 pp.
The Recovering Heart
Emotional Sobriety for Women
Beverly Conyers, a prominent voice in recovery, uses personal stories and informed insight to guide you in achieving emotional sobriety by addressing behaviors and feelings unique to the female experience.
Softcover, 208 pp.
An Invitation To Self-Care
Why Learning to Nurture Yourself Is the Key to the Life You've Always Wanted
An Invitation to Self-Care uncovers seven principles for care that are rooted in self-empowerment and self-knowledge. Through personal stories and observations, exercises and quizzes, and interviews with experts and everyday people, you are invited to consider self-care across your relationships, finances, spiritual and professional life and more.
6 x 9, Softcover, 200 pp.
Alateen A Day at a Time Hardcover
A Day at a Time
A daily meditation book for teens whose lives are affected by someone else's drinking
Hardcover, 379 pages
A Child's Story About Sexual Abuse
Written and illustrated by a young girl who was sexually molested by a family member, this book reaches out to other children in a way that no adult can. An excellent tool for therapists, counselors, child protection workers, teachers, and parents dealing with children affected by sexual abuse.
Softcover, 32 pp.
What Is Normal
An exploration of how childhood interactions with our family of origin can affect family relationships in adulthood.
Pamphlet, 36 pp.
A Moment to Reflect Series
This booklet is part of Hazelden's inspirational series for Twelve Step living. Contains 30 topical affirmations to guide you as you work to improve relationships.
Booklet, 4.5" x 3", 36 pp.
Hope for Today Hardcover
Al-Anon's daily reader brings fresh insight and much-needed support to anyone affected by a loved one's addiction.
Hardcover, 378 pages
Believing in Myself
Daily Meditations for Healing and Building Self-Esteem
These enlightening meditations address raising low self-esteem, an essential part of the healing process for those of us recovering from addictions and those who still feel the pain of childhood wounds or abuse.
Softcover, 4" x 6", 400 pages
Setting Rules And Limits Workbook
The Real Life Parenting Skills Program
Parents in early recovery learn that there's more to good parenting than being sober. Setting Rules and Limits explains how to set boundaries and establish consequences.
Workbook, 20 pp.
Detachment and Enabling
Detachment and Enabling combines two classic, user-friendly texts designed for loved ones of addicts and alcoholics.
Softcover, 80 pp.
The Brown Bottle
An excellent storybook for explaining alcoholism to young children, the Brown Bottle features Charlie, a fuzzy brown caterpillar who pursues the invigorating glow of life inside a discarded brown bottle.
Paperback, 40 pages
Finding Your Moral Compass
Transformative Principles to Guide You In Recovery and Life
Craig Nakken, author of the best-selling book The Addictive Personality, gives readers in recovery the model and tools needed to make life decisions in the pursuit of good. He offers 41 universally accepted principles, paired as positive and negative counterparts that guide behavior.
Softcover, 256 pp.
Codependency A Second Hand Life
This pamphlet is written for those who are in a relationship with an alcoholic, and whose behavior is geared toward controlling or changing the alcoholic's behavior.
Pamphlet, 20 pp.
Blueprint for Progress
Al-Anon's Fourth Step Inventory
Blueprint for Progress provides thought-provoking questions about your fears, relationships, values, self-worth, spirituality, and other concerns, and guides you in "making a searching and fearless moral inventory" of yourself.
Softcover, Spiral-bound workbook, 96 pages
Conquering Shame and Codependency
8 Steps to Freeing the True You
Learn how to heal from the destructive hold of shame and codependency by implementing eight steps that will empower the real you and lead to healthier relationships.
Softcover, 248 pages
What to Do When Your Kid Needs an Entitlement Intervention
Entitlement is often confused with the word affluenza, a term used to describe the spoiledness of the very rich. But entitlement occurs across all income groups. It's a state of mind, the concept that "I deserve, even without putting in an effort." This attitude begins at home, but often our society helps reinforce it. Think of the so-called participant trophies given to all kids…
Softcover, 200 pp.
If You Leave Me, Can I Come With You?
Daily Meditations for Codependents and Al-Anons . . . with a Sense of Humor
Most people in the throes of codependency's problematic behaviors typically don't see their plight as a laughing matter. And yet, judging by the peals of laughter often heard coming out of Twelve Step meeting rooms, many eventually do find the humor in their self-defeating thoughts and actions.
Softcover, 400 pp.
52 Weeks of Conscious Contact
Organized as weekly collections of stories, meditations, and suggestions, 52 Weeks of Conscious Contact addresses key self -care issues, including how to nurture inner peace, when to reach out to others, how to carry through on good intentions, where to make time for fun, and how to cultivate a deeper prayer life. Another timeless title from Melody Beattie.
Softcover, 280 pp.
Spanish A Guide for the Family of the Alcoholic
Weapons used by the alcoholic to control the family and cover up for consequences of problem drinking are destructive and deadly. Here are ways that the family can defend itself.
Spanish translation, 16 pp.
The Language of Letting Go Journal
Best-selling author Melody Beattie offers a wellspring of daily affirmation and change in her classic meditation book on codependency, The Language of Letting Go. This journal version provides a framework for deeper personal reflection.
Softcover, 400 pages
Building Trust Workbook
The Real Life Parenting Skills Program
Trust is the foundation of a supportive family life. Cliets in recovery learn what it takes to earn the trust of family members.
Workbook, 24 pp.