33 Result(s) for All Products > Meditation|Mental Health
An Invitation To Self-Care
Why Learning to Nurture Yourself Is the Key to the Life You've Always Wanted
An Invitation to Self-Care uncovers seven principles for care that are rooted in self-empowerment and self-knowledge. Through personal stories and observations, exercises and quizzes, and interviews with experts and everyday people, you are invited to consider self-care across your relationships, finances, spiritual and professional life and more.
6 x 9, Softcover, 200 pp.
Practicing the Here and Now
Being Intentional with Step 11
How do we unlock and experience the teachings of Step Eleven? Herb K. helps us realize that working--and living--this vital recovery "maintenance Step" doesn't have to be as much of a challenge as commonly thought.
Softcover, 160 pp.
What to Do When Your Kid Needs an Entitlement Intervention
Entitlement is often confused with the word affluenza, a term used to describe the spoiledness of the very rich. But entitlement occurs across all income groups. It's a state of mind, the concept that "I deserve, even without putting in an effort." This attitude begins at home, but often our society helps reinforce it. Think of the so-called participant trophies given to all kids…
Softcover, 200 pp.
Today Emotions Anonymous Meditation Book
A book of daily meditations written by members of Emotions Anonymous. These words instill a sense of hope and inspiration for those of us who wish to live fully with their emotions.
Paperback, 400 pages
Journey to the Heart
Daily Meditations On The Path To Freeing Your Soul
In these insightful and delightfully warm daily reflections, best-selling author Melody Beattie comforts and inspires us all as we begin to discover our true purpose in the world and learn to connect even more deeply with ourselves, the creative force, and the magic and mystery in the world around and within us.
Softcover, 384 pages
The Student's Manual of Yoga Anatomy
30 Essential Poses Analyzed Explained and Illustrated
The Student's Manual of Yoga Anatomy is the essential guide for anyone looking to understand the importance of doing yoga poses correctly in order to maximize the benefit and avoid pain and injury.
8 1/2 x 11, softbound, 192 pgs.
The Reckoning, The Rumble, The Revolution
Vulnerability the willingness to show up and be seen with no guarantee of outcome is the only path to more love, belonging, creativity, and joy
Hardcover 5 3/4 x 8 1/2, 310 pages
Yoga Kit Gift Set
Find your center and breathe with this great yoga gear.
Kit and book