33 Result(s) for All Products > Meditation|Mental Health
The Fear Reflex
Five Ways to Overcome It and Trust Your Imperfect Self
Overcome underlying sources of fear and anxiety with the five proven techniques of Dr. Joseph Shrand's iMaximum Resiliency Model.
Softcover, 200 pp.
An Invitation To Self-Care
Why Learning to Nurture Yourself Is the Key to the Life You've Always Wanted
An Invitation to Self-Care uncovers seven principles for care that are rooted in self-empowerment and self-knowledge. Through personal stories and observations, exercises and quizzes, and interviews with experts and everyday people, you are invited to consider self-care across your relationships, finances, spiritual and professional life and more.
6 x 9, Softcover, 200 pp.
The Eye Opener Hardcover
A recovery basic since 1967, this daily meditation book offers timeless insight into AA philosophy.
Hardcover, 384 pages
Inspirations by Melody Beattie
Buy your Kindle eBook from Amazon Buy your kobo eBook Buy your Barnes and Noble eBooks for iPhone, iPod, PC, or Mac Buy your iBook at iTunesFeaturing stirring affirmations from Melody Beattie, Gratitude encourages and inspires readers to reconnect with what's truly important in life.
Food for Thought
Daily Meditations for Overeaters
Meditations help readers take a moment out of each day to gain a healthy perspective about how they are relating to food.
Softcover, 400 pp.
Daily Meditations for Recovery from Eating Disorders
As we recover from an eating disorder, these 366 meditations will help us find the power to develop and deepen our spirituality. Daily positive thoughts offer insight and ideas for meeting the challenges of ongoing recovery from eating disorders.
Softcover, 400 pp.
Body Mind and Spirit
Through daily quotes, thoughts, and affirmations on the issues encountered in recovery--depression, self-esteem, fear, spirituality, hope -- this book offers practical advice on making positive choices for healing spiritually, mentally, and physically.
Softcover, 384 pp.
Journey to the Heart
Daily Meditations On The Path To Freeing Your Soul
In these insightful and delightfully warm daily reflections, best-selling author Melody Beattie comforts and inspires us all as we begin to discover our true purpose in the world and learn to connect even more deeply with ourselves, the creative force, and the magic and mystery in the world around and within us.
Softcover, 384 pages