8 Result(s) for eBooks > Under $10.00 > Customer Favorites|Bestsellers
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eBook Unwelcome Inheritance
Break Your Family's Cycle of Addictive Behaviors
Parents affected by addiction can enable their children's substance abuse and even model addictive behaviors learned from their own parents, passing the cycle on from generation to generation. Learn what you can do to help yourself, your children, and future generations break the cycle of addiction and addictive behaviors.
eBook Relieve Stress
20 Quick Techniques
This quick guide, you will learn twenty easy techniques, to help you control your stresses in five minutes or less.
eBook Reduce Craving
20 Quick Techniques
This quick guide, you will learn twenty easy techniques, to help you control your cravings in five minutes or less.
eBook Girlfriend of Bill
12 Things You Need to Know about Dating Someone in Recovery
With humor, compassion, and a great respect for what it takes to recover from an addiction, this first-of-its-kind field guide offers an inside scoop on what people do in Twelve Step meetings.
eBook Drop the Rock--The Ripple Effect
Using Step 10 to Work Steps 6 and 7 Every Day
Fred H. reveals Step 10 as the natural culmination of working the previous Steps.
eBook Almost Anxious
Is My (or My Loved One's) Worry or Distress a Problem?
It's only human to worry about problems in our lives -- but for some, obsessing for weeks and months or avoiding social situations due to feelings of panic can become regular habits. In Almost Anxious, Luana Marques, PhD describes the spectrum of these symptoms, from normal situational anxiety on one end to a full-blown diagnosable anxiety disorder on the other.
eBook If You Work It, It Works!
The Science Behind 12 Step Recovery
Joseph Nowinski, Ph.D. calls upon the most up-to-date research, teamed with the critical work he did on Project Match, an eight-year multi-site research study proving the efficacy of Twelve Step Facilitation, to build a compelling case as to why working the Steps provides predictable and successful outcomes.
eBook The Next Happy
Let Go of the Life You Planned and Find a New Way Forward
When the best option is to let go of the life you planned for yourself and find a new path, a world of possibilities can surprisingly open up. Learn whether it is time to let go, and if so, how to move through your grief and find your way forward in The Next Happy.
Approx. 200 pp.