9 Result(s) for eBooks > Under $10.00 > Family and Relationships|Codependency
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eBook Unwelcome Inheritance
Break Your Family's Cycle of Addictive Behaviors
Parents affected by addiction can enable their children's substance abuse and even model addictive behaviors learned from their own parents, passing the cycle on from generation to generation. Learn what you can do to help yourself, your children, and future generations break the cycle of addiction and addictive behaviors.
eBook When Reality Bites
How Denial Helps and What to Do When it Hurts
Learn how to use denial to help you when you are facing tragedy and how to recognize and move past denial when it becomes counterproductive. Through a fresh and comforting perspective, Parker takes the shame out of denial with practical and relatable solutions to uncovering, reframing, and harnessing this very normal coping technique. Hands-on exercises and compelling personal stories help you…
eBook What Went Right
Reframe Your Thinking for a Happier Now
Learn to change the self-critical stories in your mind and reframe your perception to gain the self-confidence needed to build a more fulfilling relationship, career, and social life. Through practical, easy-to-understand principles and techniques as well as real-life examples, What Went Right teaches you to recognize and intervene on self-defeating thought processes. Through these exercises, you…
eBook Sex In Recovery
A Meeting Between the Covers
With this groundbreaking work, Sex in Recovery, Jennifer Matesa uncovers the challenges real people encounter when they start taking their clothes off--without drinking or using in order to do so. Providing readers "a meeting between the covers," Matesa blends first-person accounts bravely shared by diverse members of the recovery community, insights from experts, and her own…
eBook Stop Being Mean to Yourself
A Story About Finding the True Meaning of Self Love
Buy your Kindle eBook from Amazon Buy your kobo eBook Buy your Barnes and Noble eBooks for iPhone, iPod, PC, or Mac Buy your iBook at iTunesAn enlightening blend of travel adventure and spiritual discovery, Stop Being Mean to Yourself is a compassionate tour guide for the troubled and the heartsick, for those who seek a happier place in the world.
eBook Stepping Stones To Recovery From Codependency
Experience The Miracle Of 12 Step Recovery
An inspiring collection of articles and personal stories about codependent behavior, this book focuses on self-sabotaging behavior patterns and good principles of self-care.
eBook If You Leave Me, Can I Come With You?
Daily Meditations for Codependents and Al-Anons...With a Sense of Humor
Most people in the throes of codependency's problematic behaviors typically don't see their plight as a laughing matter. And yet, judging by the peals of laughter often heard coming out of Twelve Step meeting rooms, many eventually do find the humor in their self-defeating thoughts and actions.
eBook Playing It by Heart
Taking Care of Yourself No Matter What
In her book Playing It by Heart, best-selling author Melody Beattie helps readers understand what drives them back into the grasp of controlling behavior and victimhood--and what it takes to pull themselves out, to return to the healing, faith, and maturity that come with a commitment to recovery.
eBook Boundaries For Codependents
This pamphlet offers meaningful insight on how to build healthy boundaries