57 Result(s) for eBooks > Under $10.00 > Family and Relationships
eBook Boundaries For Codependents
This pamphlet offers meaningful insight on how to build healthy boundaries
eBook A Journey Through Grief
Gentle, Specific Help to Get You Through the Most Difficult Stages of Grieving
For those of us working through the heartbreak of grief, author Bozarth offers wise and comforting advice.
eBook The Hug Therapy Book
Kathleen Keating and Mimi Noland combine their talents to show how and why all kinds of hugs have positive results on IQ, aging, self-esteem, and stress.
eBook Aging and Addiction
Helping Older Adults Overcome Alcohol or Medication Dependence-A Hazelden Guidebook
Buy your Kindle eBook from Amazon Buy your kobo eBook Buy your Barnes and Noble eBooks for iPhone, iPod, PC, or Mac Buy your iBook at iTunesWith an estimated three million older Americans struggling with alcohol and drug misuse and abuse, Aging and Addiction is a much-needed resource. The authors, both experts in the field of addiction treatment and intervention, provide a respectful, definitive…
eBook Unwelcome Inheritance
Break Your Family's Cycle of Addictive Behaviors
Parents affected by addiction can enable their children's substance abuse and even model addictive behaviors learned from their own parents, passing the cycle on from generation to generation. Learn what you can do to help yourself, your children, and future generations break the cycle of addiction and addictive behaviors.
eBook When Reality Bites
How Denial Helps and What to Do When it Hurts
Learn how to use denial to help you when you are facing tragedy and how to recognize and move past denial when it becomes counterproductive. Through a fresh and comforting perspective, Parker takes the shame out of denial with practical and relatable solutions to uncovering, reframing, and harnessing this very normal coping technique. Hands-on exercises and compelling personal stories help you…
eBook What Went Right
Reframe Your Thinking for a Happier Now
Learn to change the self-critical stories in your mind and reframe your perception to gain the self-confidence needed to build a more fulfilling relationship, career, and social life. Through practical, easy-to-understand principles and techniques as well as real-life examples, What Went Right teaches you to recognize and intervene on self-defeating thought processes. Through these exercises, you…
eBook Changing to Thrive
Using the Stages of Change to Overcome the Top Threats to Your Health and Happiness
Changing unhealthy behaviors is easier said than done. In this groundbreaking book, you will be guided through a six-stage process designed to help you assess your readiness to change, then tap the inner resources necessary to thrive physically, emotionally, and socially. Through interactive exercises, Changing to Thrive will help you progress through the stages of change and learn that you have…
eBook Sex In Recovery
A Meeting Between the Covers
With this groundbreaking work, Sex in Recovery, Jennifer Matesa uncovers the challenges real people encounter when they start taking their clothes off--without drinking or using in order to do so. Providing readers "a meeting between the covers," Matesa blends first-person accounts bravely shared by diverse members of the recovery community, insights from experts, and her own…
eBook The Lois Wilson Story
When Love is not Enough, The Biography of the Cofounder of Al-Anon.
Now a Hallmark Hall of Fame special, When Love is Not Enough: The Lois Wilson Story, is the biography of Al-Anon creator and wife of AA cofounder Bill W.
eBook Dying to Be Free
A Healing Guide for Families after a Suicide
Authors Beverly Cobain and Jean Larch break through suicide's silent stigma in Dying to Be Free, offering gentle advice for those left behind, so that healing can begin.
eBook Changing Course
Healing from Loss, Abandonment, and Fear
Buy your Kindle eBook from Amazon Buy your kobo eBook Buy your Barnes and Noble eBooks for iPhone, iPod, PC, or Mac Buy your iBook at iTunesUsing charts, exercises, checklists, and true stories, Claudia Black extends a helping hand to those working their way through the painful experience of being raised with addiction.
Facing Sexual Betrayal Lies and Secrets
Men who act out sexually leave their partners reeling in fear, rage, incredible shame, and isolation. Deceived teaches women how to proactively emerge from emotional isolation, shed secrets and shame, and discover their power to incite positive change in their relationships.
eBook Hi I'm Bill and I'm Old
Reinventing My Sobriety for the Long Haul
Beginning with the admission that we are as powerless over growing old as we are over our addictions, Bill takes readers on a journey of discovery and, in doing so, overturns the cliches of age, revealing how he was able to let go of old ideas about "self," experience meditation in a new light, and discover the virtues of simplicity.
eBook At Wits End
What You Need to Know When a Loved One is Diagnosed with Addiction and Mental Illness
Buy your Kindle eBook from Amazon Buy your Barnes and Noble eBooks for iPhone, iPod, PC, or Mac Buy your iBook at iTunes At Wit's End is a guide that will provide vital information and support to families dealing with a loved one's co-occurring psychiatric and addictive problem.
How to Help Someone Who Doesn't Want Help
Vernon Johnson, creator of the Johnson Model of intervention, describes the process that has successfully motivated thousands of chemically dependent people to accept help. A classic in addiction literature.
eBook Stop Being Mean to Yourself
A Story About Finding the True Meaning of Self Love
Buy your Kindle eBook from Amazon Buy your kobo eBook Buy your Barnes and Noble eBooks for iPhone, iPod, PC, or Mac Buy your iBook at iTunesAn enlightening blend of travel adventure and spiritual discovery, Stop Being Mean to Yourself is a compassionate tour guide for the troubled and the heartsick, for those who seek a happier place in the world.
eBook But He'll Change
End the Thinking That Keeps You in an Abusive Relationship
In this compassionate book, Joanna v. Hunter helps women face, head on, the excuses they tell themselves that keep them in abusive relationships. Using expert advice complemented by her story and the stories of dozens of other women who have survived and turned away from domestic violence, Hunter teaches women to identify the lies they've accepted, understand what healthy thinking sounds like,…
eBook Without a, Job Who Am I
Rebuilding Yourself When You've Lost Your Job, Home, or Life Savings
Whether you are out of work or money, or are afraid of ending up there, Without a Job, Who Am I? offers a system of support to help you stay motivated and persevere, as well as develop and sustain lasting values and a solid sense of identity no matter what your material circumstances happen to be.
eBook Rewind Replay Repeat
A Memoir of Obsessive Compulsive Disorder
Buy your Kindle eBook from Amazon Buy your kobo eBook Buy your Barnes and Noble eBooks for iPhone, iPod, PC, or Mac Buy your iBook at iTunesRewind, Replay, Repeat is the revealing story of Jeff Bell's struggle with obsessive-compulsive disorder (OCD) and his hard-won recovery.
Meditations for Women Survivors of Sexual Abuse
These 366 daily affirmations and meditations extend support and wisdom to women who have survived childhood sexual abuse.
eBook Girlfriend of Bill
12 Things You Need to Know about Dating Someone in Recovery
With humor, compassion, and a great respect for what it takes to recover from an addiction, this first-of-its-kind field guide offers an inside scoop on what people do in Twelve Step meetings.
eBook Movers Dreamers and Risk Takers
Unlocking the Power of ADHD
Learn to tap the skills and talents unique to those with ADHD. Helps readers appreciate how the perceptual, interpersonal, and cognitive differences of ADHD like these can be translated into unique skills and talents.
eBook Help for The Hard Times
Getting Through Loss
Buy your Kindle eBook from Amazon Buy your kobo eBook Buy your Barnes and Noble eBooks Buy your iBook at iTunesLearn how to provide students with the tools to grieve and ways to keep their losses from becoming too overwhelming with this compassionate book.
eBook Straight Talk from Claudia Black
What Recovering Parents Should Tell Their Kids about Drugs and Alcohol
Buy your Kindle eBook from Amazon Buy your kobo eBook Buy your Barnes and Noble eBooks Buy your iBook at iTunesFor parents in recovery, Claudia Black introduces readers to five different families and reveals how each of the parents talked with their kids about recovery, relapse, and the child's own vulnerability to addiction.