65 Result(s) for All Products > Under $10.00 > Mental Health and Co-occurring Disorders
Personal Stories of Healing from PTSD and Traumatic Events
First-person accounts by five PTSD survivors bring hope to the millions suffering from but not yet diagnosed with this affliction -- and their loved ones.
Softcover, 192 pp.
Spanish Ending Our Resentments Workbook
A Hazelden Recovery Issues Workbook
Workbook exercises in Spanish help clients identify and defuse resentments.
Spanish translation, 24 pp.
Conquer Chronic Pain
An Innovative Mind-Body Approach
Dr. Przekop provides a daily routine of exercises that have proven effective in managing chronic pain, often completely relieving it and the deep despair it can cause. Following his program brings the mind and body into harmony so that the psychological function that chronic pain previously served is no longer necessary.
Paperback, 200 pp.
REBT Personal Power Cards Set of 10
Part of Hazelden's REBT Series
Rational Emotive Behavior Therapy (REBT), one of the most widely practiced forms of psychotherapy in the world, helps clients challenge and change irrational beliefs, which leads to new ways of thinking, feeling, and acting.
Set of 10 cards
Anger Management Workbook
Hazelden Youth Life Skills Program
Help students make sense of anger and develop the skills to handle the challenges of day-to-day life with the Anger Management Workbook. Works hand-in-hand with the Anger Management Facilitator's Guide.
Workbook, Softcover, 48 pp.
Little Book of Big Emotions
How Five Feelings Affect Everything You Do (and Don't Do)
Create greater peace and clarity in your life when you learn to identify and accept your true feelings--and release unwanted emotions.
Softcover, 192 pp.
You Need Help!
A Step-by-Step Plan to Convince a Loved One to Get Counseling
Through a rich combination of user-friendly tools and real-life stories, Mark S. Komrad, M.D., offers you step-by-step guidance and support as you take the courageous step of helping a friend who might not even recognize that he or she is in need.
Softcover, 280 pp.
The Next Happy
Let Go of the Life You Planned and Find a New Way Forward
When the best option is to let go of the life you planned for yourself and find a new path, a world of possibilities can surprisingly open up. Learn whether it is time to let go, and if so, how to move through your grief and find your way forward in The Next Happy.
eBook Not as Prescribed
Detecting, Addressing and Preventing Addiction in Your Older Loved Ones
In this book, Dr. Haroutunian, physician director of the Licensed Health Professionals Program at the Betty Ford Center, provides you with the information needed to understand the dynamics of addiction in older adults.
eBook A Kinder Voice
Mindfulness Slogans for Releasing Our Inner Critics
Well-known mindfulness meditation teacher and author Therese Jacobs-Stewart offers one of the most effective approaches to calming a self-critical mind.
eBook When Reality Bites
How Denial Helps and What to Do When it Hurts
Learn how to use denial to help you when you are facing tragedy and how to recognize and move past denial when it becomes counterproductive. Through a fresh and comforting perspective, Parker takes the shame out of denial with practical and relatable solutions to uncovering, reframing, and harnessing this very normal coping technique. Hands-on exercises and compelling personal stories help you…
eBook What Went Right
Reframe Your Thinking for a Happier Now
Learn to change the self-critical stories in your mind and reframe your perception to gain the self-confidence needed to build a more fulfilling relationship, career, and social life. Through practical, easy-to-understand principles and techniques as well as real-life examples, What Went Right teaches you to recognize and intervene on self-defeating thought processes. Through these exercises, you…
eBook Changing to Thrive
Using the Stages of Change to Overcome the Top Threats to Your Health and Happiness
Changing unhealthy behaviors is easier said than done. In this groundbreaking book, you will be guided through a six-stage process designed to help you assess your readiness to change, then tap the inner resources necessary to thrive physically, emotionally, and socially. Through interactive exercises, Changing to Thrive will help you progress through the stages of change and learn that you have…
eBook Dying to Be Free
A Healing Guide for Families after a Suicide
Authors Beverly Cobain and Jean Larch break through suicide's silent stigma in Dying to Be Free, offering gentle advice for those left behind, so that healing can begin.
eBook Hi I'm Bill and I'm Old
Reinventing My Sobriety for the Long Haul
Beginning with the admission that we are as powerless over growing old as we are over our addictions, Bill takes readers on a journey of discovery and, in doing so, overturns the cliches of age, revealing how he was able to let go of old ideas about "self," experience meditation in a new light, and discover the virtues of simplicity.
eBook A Journey Through Grief
Gentle, Specific Help to Get You Through the Most Difficult Stages of Grieving
For those of us working through the heartbreak of grief, author Bozarth offers wise and comforting advice.
eBook Without a, Job Who Am I
Rebuilding Yourself When You've Lost Your Job, Home, or Life Savings
Whether you are out of work or money, or are afraid of ending up there, Without a Job, Who Am I? offers a system of support to help you stay motivated and persevere, as well as develop and sustain lasting values and a solid sense of identity no matter what your material circumstances happen to be.
eBook Body Mind and Spirit
Through daily quotes, thoughts, and affirmations on the issues encountered in recovery--depression, self-esteem, fear, spirituality, hope -- this book offers practical advice on making positive choices for healing spiritually, mentally, and physically.
eBook Rewind Replay Repeat
A Memoir of Obsessive Compulsive Disorder
Buy your Kindle eBook from Amazon Buy your kobo eBook Buy your Barnes and Noble eBooks for iPhone, iPod, PC, or Mac Buy your iBook at iTunesRewind, Replay, Repeat is the revealing story of Jeff Bell's struggle with obsessive-compulsive disorder (OCD) and his hard-won recovery.
eBook Mindfulness and the 12 Steps
Living Recovery in the Present Moment
With the artistry of a memoirist, Therese Jacobs-Stewart draws on her personal story and an impressive range of knowledge in psychology, spirituality, and the Twelve Steps to show us the way out of the morass of pain and confusion that addiction creates.
eBook A Restful Mind
Daily Meditations for Enhancing Mental Health
With A Restful Mind, Mark Allen Zabawa offers the first book designed to provide inspiration and support specifically for people living with mental health problems. A year of daily readings address the common life issues that arise for those with mental health problems and help those dealing with a disorder start or end each day more at peace with themselves and the world.
eBook Pain Free Living for Drug Free People
A Guide to Pain Management in Recovery
Pain-Free Living for Drug-Free People is an information-packed guide to pain management in recovery and other issues related to pain control and addiction.
eBook The Hug Therapy Book
Kathleen Keating and Mimi Noland combine their talents to show how and why all kinds of hugs have positive results on IQ, aging, self-esteem, and stress.
eBook How to Change Your Thinking About Depression
Hazelden Quick Guides
Apply practical strategies from the latest expert research to change the way you think and react to feelings of depression.
eBook How to Change Your Thinking About Shame
Hazelden Quick Guides
Apply practical strategies from the latest expert research to change the way you think and react to feelings of shame.