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32 Result(s) for All Products > Under $10.00 > Spirituality and Personal Growth|Emotional Balance

 
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 Hazelden Recommends 
I Thought It Was Just Me But It Isn't
 
I Thought It Was Just Me But It Isn't
$17.00
The Language of Letting Go
 
The Language of Letting Go
$16.15
Do I Have to Give Up Me to Be Loved by You Second Edition
 
Do I Have to Give Up Me to Be Loved by You Second Edition
$16.15
Codependent No More
 
Codependent No More
$15.25
Beyond Codependency
 
Beyond Codependency
$15.25
 
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Emotional Abuse Providing a clear definition of emotional abuse, this pamphlet explains the forms it can take and the effects it can have and suggests how to work toward change.
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Emotional Abuse
What It Is and How It Hurts Us
Author: Peg Thompson Ph.D.
Item: 5575
Pamphlet, 16 pp.
Online Price  $2.75
Price  $2.75
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Rein In Your Brain Those in recovery learn to "rein in their brain," ending compulsive behaviors while fostering a more thoughtful lifestyle that ensures long-term emotional sobriety
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Rein In Your Brain
From Impulsivity to Thoughtful Living In Recovery
Author: Cynthia Moreno Tuohy
Item: 2519
Softcover
Online Price  $4.99
Price  $14.95
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What Do I Do for Fun The goal of this pamphlet is to help you live a life so full of sober fun you'll wish you had twenty-eight hour days and eight-days a week.
 

What Do I Do for Fun
Formerly titled Now What Do I Do For Fun?
Author: Anne W.
Item: 1269
20 pp.
Online Price  $3.95
Price  $3.95
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Recovering Spirituality In <I>Recovering Spirituality</I>, researcher and clinical psychologist Ingrid Mathieu uses personal stories and practical advice to teach us how to grow up emotionally and take responsibility for ourselves.
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Recovering Spirituality
Achieving Emotional Sobriety in Your Spiritual Practice
Author: Ingrid Mathieu, Ph.D
Item: 4756
Softcover, 200 pp.
Online Price  $9.99
Price  $14.95
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My Mind Is Out to Get Me A compilation of over 500 inspirational quotes that have helped millions recover from addiction.
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My Mind Is Out to Get Me
Humor And Wisdom In Recovery
Item: 1319
Softcover, 180 pp.
Online Price  $9.85
Price  $10.95
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The Fear Reflex <br/>Overcome underlying sources of fear and anxiety with the five proven techniques of Dr. Joseph Shrand's iMaximum Resiliency Model.<br/>
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The Fear Reflex
Five Ways to Overcome It and Trust Your Imperfect Self
Author: Joseph Shrand, M.D., Leigh Devine
Item: 7594
Softcover, 200 pp.
Online Price  $4.99
Price  $14.95
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Girlfriend of Bill With humor, compassion, and a great respect for what it takes to recover from an addiction, this first-of-its-kind field guide offers an inside scoop on what people do in Twelve Step meetings
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Girlfriend of Bill
What You Need to Know If You're Dating Someone in Recovery
Author: Karen Nagy
Item: 7536
Softcover, 232 pp.
Online Price  $4.99
Price  $14.95
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The Next Happy When the best option is to let go of the life you planned for yourself and find a new path, a world of possibilities can surprisingly open up. Learn whether it is time to let go, and if so, how to move through your grief and find your way forward in <i>The Next Happy</i>.
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The Next Happy
Let Go of the Life You Planned and Find a New Way Forward
Author: Tracey Cleantis
Item: 7768

Online Price  $4.99
Price  $14.95
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Little Book of Big Emotions Create greater peace and clarity in your life when you learn to identify and accept your true feelings--and release unwanted emotions.
 

Little Book of Big Emotions
How Five Feelings Affect Everything You Do (and Don't Do)
Author: Erika M. Hunter
Item: 1656
Softcover, 192 pp.
Online Price  $7.99
Price  $13.95
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App Android Language of Letting Go Helps those who struggle with the issue of codependency find inner peace and the strength to take care of themselves.
 

App Android Language of Letting Go
App Android Language of Letting Go
Author: Melody Beattie
Item: AA5076
Android App
eBook When Reality Bites Learn how to use denial to help you when you are facing tragedy and how to recognize and move past denial when it becomes counterproductive. Through a fresh and comforting perspective, Parker takes the shame out of denial with practical and relatable solutions to uncovering, reframing, and harnessing this very normal coping technique. Hands-on exercises and compelling personal stories help you apply this information to your situation and come to accept your need for denial when it helps and break through it to face life's challenges with courage when it hurts.
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eBook When Reality Bites
How Denial Helps and What to Do When it Hurts
Author: Dr. Holly Parker
Item: EB2102

eBook What Went Right Learn to change the self-critical stories in your mind and reframe your perception to gain the self-confidence needed to build a more fulfilling relationship, career, and social life. Through practical, easy-to-understand principles and techniques as well as real-life examples, What Went Right teaches you to recognize and intervene on self-defeating thought processes. Through these exercises, you will learn how your thoughts drive feelings that influence your behaviors. By changing your thinking, you can unlock self-affirming feelings and actions needed to become the person you want to be and find happiness now and in the future.
 

eBook What Went Right
Reframe Your Thinking for a Happier Now
Author: Michael Wetter, PsyD, Eileen Bailey
Item: EB9610

eBook Changing to Thrive <p/>Changing unhealthy behaviors is easier said than done. In this groundbreaking book, you will be guided through a six-stage process designed to help you assess your readiness to change, then tap the inner resources necessary to thrive physically, emotionally, and socially. Through interactive exercises, Changing to Thrive will help you progress through the stages of change and learn that you have the power within to thrive.<p/>
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eBook Changing to Thrive
Using the Stages of Change to Overcome the Top Threats to Your Health and Happiness
Author: Janice Prochaska, James Prochaska
Item: EB4860

eBook Sex In Recovery With this groundbreaking work, Sex in Recovery, Jennifer Matesa uncovers the challenges real people encounter when they start taking their clothes off--without drinking or using in order to do so. Providing readers "a meeting between the covers," Matesa blends first-person accounts bravely shared by diverse members of the recovery community, insights from experts, and her own perspectives. The result is a book that creates a space for a vital, new dialogue about sexuality and intimacy. As we find a common language for this more hidden aspect of our healing, we can truly "practice these principles in all our affairs."
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eBook Sex In Recovery
A Meeting Between the Covers
Author: Jennifer Matesa
Item: EB9895
200pp.
eBook Cultivating Hope <p><img border="0" src="http://www.hazelden.org/web/public/image/ebookicon.jpg"  align="left" alt="Hazelden eBook available"><a href="http://www.amazon.com/gp/product/B00BS02BY4/ref=as_li_qf_sp_asin_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B00BS02BY4&linkCode=as2&tag=hazeldbookst-20">Buy your Kindle eBook from Amazon</a><BR><a href="http://store.kobobooks.com/en-US/ebook/cultivating-hope">Buy your kobo eBook</a><br><a href="http://search.barnesandnoble.com/booksearch/isbnInquiry.asp?isbn=159285866X&itm=2">Buy your Barnes and Noble eBooks for iPhone, iPod, PC, or Mac</a><br><a href="https://itunes.apple.com/us/book/cultivating-hope/id616125289?mt=11">Buy your iBook at iTunes</a>  <p>Best-selling author Karen Casey offers a yearlong program to guide us in opening ourselves to the awesome power of hope.
 

eBook Cultivating Hope
Weekly Readings to Open Your Heart and Mind
Author: Karen Casey
Item: EB2904
208 pp.
eBook A Journey Through Grief <br/>For those of us working through the heartbreak of grief, author Bozarth offers wise and comforting advice.<br/>
 

eBook A Journey Through Grief
Gentle, Specific Help to Get You Through the Most Difficult Stages of Grieving
Author: Alla Renee Bozarth, Ph.D.
Item: EB7628
64 pp
eBook Do I Have to Give Up Me to Be Loved By You Second Edition <p><img border="0" src="http://www.hazelden.org/web/public/image/ebookicon.jpg"  align="left" alt="Hazelden eBook available"><a href="http://www.amazon.com/gp/product/B00BS03KG2/ref=as_li_qf_sp_asin_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B00BS03KG2&linkCode=as2&tag=hazeldbookst-20">Buy your Kindle eBook from Amazon</a><BR><a href="http://store.kobobooks.com/en-US/ebook/do-i-have-to-give-up-me-to-be-loved-by-you">Buy your kobo eBook</a><br><a href="http://search.barnesandnoble.com/booksearch/isbnInquiry.asp?ean=9781592859276&itm=2">Buy your Barnes and Noble eBooks</a><br><a href="https://itunes.apple.com/us/book/do-i-have-to-give-up-me-to/id616160206?mt=11">Buy your iBook at iTunes</a>  <P>Here is the classic text for couples interested in creating freer, more joyful, and profoundly intimate relationships. In their best-selling book about couple relationships, Jordan Paul and Margaret Paul explore the delicate balance of being true to oneself and being loved by another.
 

eBook Do I Have to Give Up Me to Be Loved By You Second Edition
Second Edition
Author: Jordan Paul, Ph.D., Margaret Paul, Ph.D.
Item: EB1974
288 pp.
eBook God Grant Me The Laughter <br/>These hearty cartoons and humorous anecdotes reflect with powerful clarity how our drinking or drug-using days contrast with our lives today.<br/>
 

eBook God Grant Me The Laughter
A Treasury Of Twelve Step Humor
Author: Ed F.
Item: EB7656
208 pp.
eBook Do I Have to Give Up Me to Be Loved by You Workbook Second Edition <p><img border="0" src="http://www.hazelden.org/web/public/image/ebookicon.jpg"  align="left" alt="Hazelden eBook available"><a href="http://www.amazon.com/gp/product/B00BS027FW/ref=as_li_qf_sp_asin_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B00BS027FW&linkCode=as2&tag=hazeldbookst-20">Buy your Kindle eBook from Amazon</a><BR><a href="http://store.kobobooks.com/en-US/ebook/do-i-have-to-give-up-me-to-be-loved-by-you-workbook">Buy your kobo eBook</a>
<br><a href="http://search.barnesandnoble.com/Do-I-Have-to-Give-Up-Me-to-Be-Loved-by-You-Workbook-Second-Edition/Jordan-Paul/e/9781616491291/?itm=4">Buy your iBook at Barnes and Noble</a><br><a href="https://itunes.apple.com/us/book/do-i-have-to-give-up-me-to/id616173450?mt=11">Buy your iBook at iTunes</a>  <P>A companion to the best-selling book of the same title, this popular workbook helps couples create a deeply satisfying, more intimate relationship. Focusing on the ever-present dynamic of conflict -- and the process of working through it -- the authors guide couples in getting to the root of recurring disagreements and destructive behaviors.
 

eBook Do I Have to Give Up Me to Be Loved by You Workbook Second Edition
Workbook - Second Edition
Author: Jordan Paul, Ph.D., Margaret Paul, Ph.D.
Item: EB1975
224 pp.
eBook Self Esteem A Family Affair <br/>Strong self-esteem is a critical ingredient for human happiness -- and its development begins at home in the nurturing interactions between children and adults. Clarke's unique approach to building self-esteem begins with her belief that this is indeed a "family affair."<br/>
 

eBook Self Esteem A Family Affair
A Family Affair
Author: Jean Illsley Clarke
Item: EB5647
312 pp.
eBook Self-Care for Caregivers <p><img border="0" src="http://www.hazelden.org/web/public/image/ebookicon.jpg"  align="left" alt="Hazelden eBook available"><a href="http://www.amazon.com/gp/product/B00BS02CCK/ref=as_li_qf_sp_asin_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B00BS02CCK&linkCode=as2&tag=hazeldbookst-20">Buy your Kindle eBook from Amazon</a><BR><a href="http://store.kobobooks.com/en-US/ebook/self-care-for-caregivers">Buy your kobo eBook</a><br><a href="http://search.barnesandnoble.com/Self-Care-for-Caregivers/Pat-Samples/e/9781616491253/?itm=1">Buy your Barnes and Noble eBooks</a><br><a href="https://itunes.apple.com/us/book/self-care-for-caregivers/id616160213?mt=11">Buy your iBook at iTunes</a>  <P><i>Self-Care for Caregivers</i> offers thoughtful guidance for the family caregiver on how to take care of yourself so you can take care of others.
 

eBook Self-Care for Caregivers
A Twelve Step Approach
Author: Pat Samples, Diane Larsen, Marvin Larsen
Item: EB1236
152 pp.