32 Result(s) for All Products > Under $10.00 > Spirituality and Personal Growth|Emotional Balance
eBook Rein In Your Brain
From Impulsivity to Thoughtful Living In Recovery
Buy your Kindle eBook from Amazon Buy your Barnes and Noble eBooks Those in recovery learn to "rein in their brain," ending compulsive behaviors while fostering a more thoughtful lifestyle that ensures long-term emotional sobriety
eBook The Recovering Body
Physical and Spiritual Fitness for Living Clean and Sober
Just as recovery requires daily practice, so does physical fitness and a healthy lifestyle. In The Recovering Body, seasoned health writer, Jennifer Matesa ignites the recovery community with the first-ever guide to achieving physical recovery as part of your path to lifelong sobriety.
Current research, best practices and testimonials on recovery from substance abuse
eBook Choosing a Good Life
The Qualities of People at Peace with the World and What we can Learn from Them
Discover the common approaches and qualities of those who, despite life's adversities, are at peace in the world and learn how you can be too.
eBook Painkillers Heroin and the Road to Sanity
Real Solutions from Those in Long-Term Recovery
Recovery from prescription painkillers or heroin addiction can feel impossible. With new approaches to treatment and guidance from those in long-term recovery, a healthy, drug-free life is possible.
eBook The Fear Reflex
Five Ways to Overcome It and Trust Your Imperfect Self
Overcome underlying sources of fear and anxiety with the five proven techniques of Dr. Joseph Shrand's iMaximum Resiliency Model.
6 Principles for Guilt-Free Pleasure and Escape
Explore our universal human need to feel good, to escape, or to feel high, and examine what these altered states look like in the brain. Plus discover the six pleasure principles that can provide you the most natural and long-lasting highs.
eBook The Way of Our People
Weekly Inspiration for American Indians in Recovery from Alcoholism
These inspirational meditations, prayers, and stories were written by an Ojibwe Elder and alcohol and drug counselor to speak directly to American Indians about their everyday experience of recovery from alcoholism. A combination of Ojibwe and Twelve Step spiritual principles and practices and stories from Indians struggling with recovery create an authentic experience of the challenges and…