22 Result(s) for All Products > $10.00 - $20.00 > Client Resources|Mental Health
The Student's Manual of Yoga Anatomy
30 Essential Poses Analyzed Explained and Illustrated
The Student's Manual of Yoga Anatomy is the essential guide for anyone looking to understand the importance of doing yoga poses correctly in order to maximize the benefit and avoid pain and injury.
8 1/2 x 11, softbound, 192 pgs.
Acceptance Pkg of 20
The Way to Serenity and Peace of Mind
Millions of readers have found peace of mind through the inspirational philosophy in this little pamphlet. It is a classic comment on the perfect formula for contentment: the Serenity Prayer.
Collection of 20
The Essential Family Guide to Borderline Personality Disorder
New Tools and Techniques to Stop Walking on Eggshells
Randi Kreger's communication techniques, grounded in the latest research, provide family members with the essential ability to regain a genuine, meaningful relationship with their loved one with borderline personality disorder (BPD).
Softcover, 304 pp.
The Dual Disorders Recovery Book
A Twelve Step Program for Those of Us with Addiction and an Emotional or Psychiatric Illness
A compelling resource, with a focus on Steps One through Five, for people in recovery from co-occurring disorders.
Softcover, 254 pp.
A Kinder Voice
Releasing Your Inner Critics with Mindfulness Slogans
Well-known mindfulness meditation teacher and author Therese Jacobs-Stewart offers one of the most effective approaches to calming a self-critical mind.
Softcover, 192 pgs.
Letting Go of Shame
Understanding How Shame Affects Your Life
As we identify shame and use recovery skills to work through it, this book explains the emotion of shame and its impact on our self-image and relationships.
Softcover, 228 pp.
Mental Illness, Addiction, and the 12 Steps
Marya Hornbacher, author of the international best sellers Madness and Wasted, offers an enlightening examination of the Twelve Steps for those with co-occurring addiction and mental health disorders.
Rewind Replay Repeat
A Memoir of Obsessive Compulsive Disorder
Rewind, Replay, Repeat is the revealing story of Jeff Bell's struggle with obsessive-compulsive disorder (OCD) and his hard-won recovery.
Softcover, 368 pp.
Stop Hurting the Woman You Love
Breaking the Cycle of Abusive Behavior
End the cycle of abuse -- for good. Authors Charlie Donaldson, Randy Flood, and Elaine Eldridge uncover a proven action plan that violent men can use to change their behavior.
Softcover, 224 pp.
Conquer Chronic Pain
An Innovative Mind-Body Approach
Dr. Przekop provides a daily routine of exercises that have proven effective in managing chronic pain, often completely relieving it and the deep despair it can cause. Following his program brings the mind and body into harmony so that the psychological function that chronic pain previously served is no longer necessary.
Paperback, 200 pp.
Take Good Care
Finding Your Joy in Compassionate Caregiving
In Take Good Care, author Cynthia Orange brings together compelling testimonies from a wide range of caregivers, advice from leading experts in the field, and her own hard-won wisdom to capture the subtle differences between caretaking and caregiving.
Softcover, 220 pp.
Of Course You're Angry Second Edition
A Guide to Dealing with the Emotions of Substance Abuse
The best-selling book that shows readers how to make anger work in a positive and effective way that can ease, rather than exacerbate the problems and challenges of early recovery.
Paperback, 144 pp.
Responding to Anger
Whether it's a peer, a child, a teenager, your closest friend, or a total stranger who's putting you on the spot, the Responding to Anger workbook gives you the tools, techniques, and know-how to defuse anger, work through it to greater intimacy, or sense when it's best left alone.
Softcover, 272 pages
Letting Go of Stress CD
Achieving Serenity with Guided Imagery and Progressive Relaxation
Letting Go of Stress guides clients through a progressive relaxation of the whole body that induces deep and refreshing relaxation through pleasant imagery, a soothing voice, and calm, languid music.
Audio CD, 28 min
The Anger Workbook
The Anger Workbook combines the latest scientific research with provocative questions and exercises to take you to the very source of your anger, your attitudes about it, and your power to use it as a positive force for change and growth.
Softcover, 128 pages
The Gifts of Imperfection
Let Go of Who You Think You're Supposed to Be and Embrace Who You Are
This New York Times best-seller by Brene' Brown, Ph.D., a leading expert on shame, blends original research with honest storytelling and helps readers move from "What will people think?" to "I am enough."
Softcover, 160 pp.
Dying to Be Free
A Healing Guide for Families after a Suicide
Authors Beverly Cobain and Jean Larch break through suicide's silent stigma in Dying to Be Free, offering gentle advice for those left behind, so that healing can begin.
Softcover, 144 pp.
A Practical Guide to Living with a Loved One's PTSD
Shock Waves is a practical, user-friendly guide for those who love someone suffering from post-traumatic stress disorder.
Almost a Psychopath
Do I (or Does Someone I Know) Have a Problem with Manipulation and Lack of Empathy?
Ronald Schouten, MD, JD, and James Silver, JD, draw on scientific research and their own experiences to help you identify whether you or a loved one are "almost psychopath," or someone who falls in the spectrum between normal health and the full-blown medical condition.
Softcover, 280 pp.
eBook Earn It!
What to Do When Your Kid Needs an Entitlement Intervention
Entitlement is often confused with the word affluenza, a term used to describe the spoiledness of the very rich. But entitlement occurs across all income groups. It's a state of mind, the concept that "I deserve, even without putting in an effort." This attitude begins at home, but often our society helps reinforce it. Think of the so-called participant trophies given to all kids…
eBook Take Good Care
Finding Your Joy in Compassionate Caregiving
In Take Good Care, author Cynthia Orange brings together compelling testimonies from a wide range of caregivers, advice from leading experts in the field, and her own hard-won wisdom to capture the subtle differences between caretaking and caregiving
Softcover, 220 pp.
The Twelve Steps and Dual Disorders
A Framework of Recovery for Those of Us with Addiction and an Emotional or Psychiatric Illness
A gentle, spiritual, and supportive approach to strengthening recovery from co-occurring disorders.
Softcover, 5-3/8" x 8-3/8", 112 pp.