The best-selling book that shows readers how to make anger work in a positive and effective way that can ease, rather than exacerbate the problems and challenges of early recovery. 

The Anger Workbook combines the latest scientific research with provocative questions and exercises to take you to the very source of your anger, your attitudes about it, and your power to use it as a positive force for change and growth. 

Sleep. We all want it. We all need it. Without sleep we feel unfocused, anxious, run down, not ourselves. Don't spend one more night tossing, turning, staring at the clock. 

An estimated 90 percent of inmates have co-occurring disorders. This facilitatori's guide from A New Direction, Hazelden's comprehensive cognitive-behavioral therapy curriculum for addicted offenders, gives group leaders a thorough background on co-occurring disorders. 

Your role as a dad will last a lifetime. You'll soon see that perfection isn't the point. Showing up, being present, getting up, and trying again with your eyes wide open and crystal clear that's what counts. That's what separates the guys from the sober dads. Those are the things your kids will remember. 

An Invitation to Self-Care uncovers seven principles for care that are rooted in self-empowerment and self-knowledge. Through personal stories and observations, exercises and quizzes, and interviews with experts and everyday people, you are invited to consider self-care across your relationships, finances, spiritual and professional life and more. 

Recovering from an addiction is tough enough, but when you throw in the tremendous responsibilities of motherhood, resisting cravings and remaining abstinent - much less enjoying the rewards of sobriety - can seem like an impossible challenge. 

End the cycle of abuse -- for good. Authors Charlie Donaldson, Randy Flood, and Elaine Eldridge uncover a proven action plan that violent men can use to change their behavior. 

Free at Last gives voice to those inmates who have escaped the prison of chemical dependency and offers a promise of hope to other inmates still bound by addiction.