35 Result(s) for All Products > Books|In Print > Family and Relationships|Mental Health
Discusses the King Baby personality -- the childish ego traits seen in people who have reached adulthood without acquiring emotional maturity -- a self-centeredness common to alcoholics and addicts.
Pamphlet, 28 pages
Being "perfect" can interfere with recovery. This pamplet shows how the Twelve Steps can help us let go of perfectionistic behaviors.
Pamphlet, 20 pp.
Overcoming Negative Thinking
Johnson Institute Recovery Series
This pamphlet focuses on helping those in recovery create positive beliefs about self.
Booklet, 32 pp.
Feeling Better outlines the components of self-esteen.
Pamphlet, 32 pp.
Personal Stories of Healing from PTSD and Traumatic Events
First-person accounts by five PTSD survivors bring hope to the millions suffering from but not yet diagnosed with this affliction -- and their loved ones.
Softcover, 192 pp.
Is My (or My Loved One's) Unhappiness a Problem?
There is a place between ordinary sadness and diagnosed clinical depression called "almost depression." Through engaging case studies told with professional insight, Jefferson B. Prince, MD, and Shelly Carson, PhD, draw from the latest clinical research to offer step-by-step guidance for making positive changes to help alleviate and reverse "almost depression."
My Family, My Self
The Latino Guide to Emotional Well-Being
A culturally sensitive guide specific to the emotional health of Latinos, with a focus on family, in navigating the psychological, social, and cultural challenges faced after immigrating to America.
Mi Familia y yo: Guía de Bienestar Emocional
Hazelden Youth Life Skills Program
Teach students how to convey information, interpret signals and exchange thoughts and feelings with the Communication Workbook. Works hand-in-hand with the Communication Facilitator's Guide.
Workbook, Softcover, 48 pp.
A Balanced Life
Nine Strategies for Coping with the Mental Health Problems of a Loved One
The ultimate goal of those with a mental disorder and the people who love them is balance: emotional, mental, spiritual, and behavioral. A Balanced Life offers nine clear-cut, effective strategies for building a supportive relationship with someone who has a mental illness -- while also taking care of yourself.
Softcover, 140 pp.
Shadows in the Sun
Healing from Depression and Finding the Light Within
A first-of-its-kind, cross-cultural lens to mental illness through the inspiring story of Gayathris thirty-year battle with depression.
Softcover, 240 pp.
20 Quick Techniques
Sleep. We all want it. We all need it. Without sleep we feel unfocused, anxious, run down, not ourselves. Don't spend one more night tossing, turning, staring at the clock.
Softcover, 100 pp.
The Eye Opener Hardcover
A recovery basic since 1967, this daily meditation book offers timeless insight into AA philosophy.
Hardcover, 384 pages
Raising Depression Free Children
A Parent's Guide to Prevention and Early Intervention
In this critical guide, parents will find the latest information about childhood depression in this much-needed guide, as well as practical, everyday strategies to reduce your child's risk of developing the life-threatening disease.
Softcover, 232 pp.
Responding to Anger
Whether it's a peer, a child, a teenager, your closest friend, or a total stranger who's putting you on the spot, the Responding to Anger workbook gives you the tools, techniques, and know-how to defuse anger, work through it to greater intimacy, or sense when it's best left alone.
Softcover, 272 pages
The Gifts of Imperfection
Let Go of Who You Think You're Supposed to Be and Embrace Who You Are
This New York Times best-seller by Brene' Brown, Ph.D., a leading expert on shame, blends original research with honest storytelling and helps readers move from "What will people think?" to "I am enough."
Softcover, 160 pp.
A Practical Guide to Living with a Loved One's PTSD
Shock Waves is a practical, user-friendly guide for those who love someone suffering from post-traumatic stress disorder.
Almost a Psychopath
Do I (or Does Someone I Know) Have a Problem with Manipulation and Lack of Empathy?
Ronald Schouten, MD, JD, and James Silver, JD, draw on scientific research and their own experiences to help you identify whether you or a loved one are "almost psychopath," or someone who falls in the spectrum between normal health and the full-blown medical condition.
Softcover, 280 pp.
Is My (or My Loved One's) Worry or Distress a Problem?
It's only human to worry about problems in our lives -- but for some, obsessing for weeks and months or avoiding social situations due to feelings of panic can become regular habits. In Almost Anxious, Luana Marques, PhD describes the spectrum of these symptoms, from normal situational anxiety on one end to a full-blown diagnosable anxiety disorder on the other.
The Next Happy
Let Go of the Life You Planned and Find a New Way Forward
When the best option is to let go of the life you planned for yourself and find a new path, a world of possibilities can surprisingly open up. Learn whether it is time to let go, and if so, how to move through your grief and find your way forward in The Next Happy.
The Essential Family Guide to Borderline Personality Disorder
New Tools and Techniques to Stop Walking on Eggshells
Randi Kreger's communication techniques, grounded in the latest research, provide family members with the essential ability to regain a genuine, meaningful relationship with their loved one with borderline personality disorder (BPD).
Softcover, 304 pp.
What Went Right
Reframe Your Thinking for a Happier Now
Learn to change the self-critical stories in your mind and reframe your perception to gain the self-confidence needed to build a more fulfilling relationship, career, and social life. Through practical, easy-to-understand principles and techniques as well as real-life examples, What Went Right teaches you to recognize and intervene on self-defeating thought processes. Through these exercises, you…
When Reality Bites
How Denial Helps and What to Do When it Hurts
Learn how to use denial to help you when you are facing tragedy and how to recognize and move past denial when it becomes counterproductive. Through a fresh and comforting perspective, Parker takes the shame out of denial with practical and relatable solutions to uncovering, reframing, and harnessing this very normal coping technique. Hands-on exercises and compelling personal stories help you…
Get Me Out of Here
My Recovery from Borderline Personality Disorder
With astonishing honesty, this memoir Get Me Out of Here, reveals what mental illness looks and feels like from the inside, and how healing from borderline personality disorder is possible through intensive therapy and the support of loved ones.
Softcover, 464 pp.
Rewind Replay Repeat
A Memoir of Obsessive Compulsive Disorder
Rewind, Replay, Repeat is the revealing story of Jeff Bell's struggle with obsessive-compulsive disorder (OCD) and his hard-won recovery.
Softcover, 368 pp.
A Restful Mind
Daily Meditations for Enhancing Mental Health
With A Restful Mind, Mark Allen Zabawa offers the first book designed to provide inspiration and support specifically for people living with mental health problems. A year of daily readings address the common life issues that arise for those with mental health problems and help those dealing with a disorder start or end each day more at peace with themselves and the world.
Softcover, 400 pp.