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20 Quick Techniques
Sleep. We all want it. We all need it. Without sleep we feel unfocused, anxious, run down, not ourselves. Don't spend one more night tossing, turning, staring at the clock.
Softcover, 100 pp.
Not As Prescribed
Recognizing and Facing Alcohol and Drug Misuse in Older Adults
In this book, Dr. Haroutunian, physician director of the Licensed Health Professionals Program at the Betty Ford Center, provides you with the information needed to understand the dynamics of addiction in older adults.