13 Result(s) for All Products > Books|In Print > Under $10.00 > Family and Relationships|Mental Health
Discusses the King Baby personality -- the childish ego traits seen in people who have reached adulthood without acquiring emotional maturity -- a self-centeredness common to alcoholics and addicts.
Pamphlet, 28 pages
Being "perfect" can interfere with recovery. This pamplet shows how the Twelve Steps can help us let go of perfectionistic behaviors.
Pamphlet, 20 pp.
Feeling Better outlines the components of self-esteen.
Pamphlet, 32 pp.
Shadows in the Sun
Healing from Depression and Finding the Light Within
A first-of-its-kind, cross-cultural lens to mental illness through the inspiring story of Gayathris thirty-year battle with depression.
Softcover, 240 pp.
Overcoming Negative Thinking
Johnson Institute Recovery Series
This pamphlet focuses on helping those in recovery create positive beliefs about self.
Booklet, 32 pp.
20 Quick Techniques
Sleep. We all want it. We all need it. Without sleep we feel unfocused, anxious, run down, not ourselves. Don't spend one more night tossing, turning, staring at the clock.
Softcover, 100 pp.
Hazelden Youth Life Skills Program
Teach students how to convey information, interpret signals and exchange thoughts and feelings with the Communication Workbook. Works hand-in-hand with the Communication Facilitator's Guide.
Workbook, Softcover, 48 pp.
My Family, My Self
The Latino Guide to Emotional Well-Being
A culturally sensitive guide specific to the emotional health of Latinos, with a focus on family, in navigating the psychological, social, and cultural challenges faced after immigrating to America.
Mi Familia y Yo: Guía de Bienestar Emocional
Is My (or My Loved One's) Unhappiness a Problem?
There is a place between ordinary sadness and diagnosed clinical depression called "almost depression." Through engaging case studies told with professional insight, Jefferson B. Prince, MD, and Shelly Carson, PhD, draw from the latest clinical research to offer step-by-step guidance for making positive changes to help alleviate and reverse "almost depression."
Personal Stories of Healing from PTSD and Traumatic Events
First-person accounts by five PTSD survivors bring hope to the millions suffering from but not yet diagnosed with this affliction -- and their loved ones.
Softcover, 192 pp.
A Balanced Life
Nine Strategies for Coping with the Mental Health Problems of a Loved One
The ultimate goal of those with a mental disorder and the people who love them is balance: emotional, mental, spiritual, and behavioral. A Balanced Life offers nine clear-cut, effective strategies for building a supportive relationship with someone who has a mental illness -- while also taking care of yourself.
Softcover, 140 pp.
The Next Happy
Let Go of the Life You Planned and Find a New Way Forward
When the best option is to let go of the life you planned for yourself and find a new path, a world of possibilities can surprisingly open up. Learn whether it is time to let go, and if so, how to move through your grief and find your way forward in The Next Happy.
6 Principles for Guilt-Free Pleasure and Escape
Explore our universal human need to feel good, to escape, or to feel high, and examine what these altered states look like in the brain. Plus discover the six pleasure principles that can provide you the most natural and long-lasting highs.