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eBook A Kinder Voice
Mindfulness Slogans for Releasing Our Inner Critics
Well-known mindfulness meditation teacher and author Therese Jacobs-Stewart offers one of the most effective approaches to calming a self-critical mind.
eBook 12 More Stupid Things That Mess Up Recovery
Navigating Common Pitfalls on Your Sobriety Journey
Recovery from addiction is often compared to a journey where you meet new people; rejuvenate your mind, body, and spirit; and learn new things.
eBook Changing to Thrive
Using the Stages of Change to Overcome the Top Threats to Your Health and Happiness
Changing unhealthy behaviors is easier said than done. In this groundbreaking book, you will be guided through a six-stage process designed to help you assess your readiness to change, then tap the inner resources necessary to thrive physically, emotionally, and socially. Through interactive exercises, Changing to Thrive will help you progress through the stages of change and learn that you have…
eBook Sex In Recovery
A Meeting Between the Covers
With this groundbreaking work, Sex in Recovery, Jennifer Matesa uncovers the challenges real people encounter when they start taking their clothes off--without drinking or using in order to do so. Providing readers "a meeting between the covers," Matesa blends first-person accounts bravely shared by diverse members of the recovery community, insights from experts, and her own…
eBook Growing Up Again Second Edition
Parenting Ourselves, Parenting Our Children
As time-tested as it is timely, the expert advice in Growing Up Again Second Edition has helped thousands of readers improve on their parenting practices. Now, substantially revised and expanded, Growing Up Again offers further guidance on providing children with the structure and nurturing that are so critical to their healthy development -- and to our own.
eBook Dying to Be Free
A Healing Guide for Families after a Suicide
Authors Beverly Cobain and Jean Larch break through suicide's silent stigma in Dying to Be Free, offering gentle advice for those left behind, so that healing can begin.
eBook Taking Care of Parents Who Didn't Take Care of You
Making Peace with Aging Parents
Buy your Kindle e-book from Amazon Buy your kobo eBook Buy your eBook formats from Barnes and Noble Buy your iBook at iTunes.Eleanor Cade offers sound as well as personal accounts from individuals who have made the choice to care for difficult parents. The result is a powerful guide to moving beyond feelings of anger, regret, and grief in order to build healthy new family dynamics based on…
eBook The Little Red Book
Buy your Kindle eBook from Amazon Buy your kobo eBook Buy your eBook formats from Barnes and Noble Buy your iBook at iTunes.This is the original study guide to the Big Book, Alcoholics Anonymous. Filled with practical information for those first days of sober living.
eBook Sexual Anorexia
Overcoming Sexual Self-Hatred
Buy your Kindle eBook from Amazon Buy your kobo eBook Buy your eBook formats from Barnes and Noble Buy your iBook at iTunes.A detailed examination of sexual anorexia, an extreme fear of sexual intimacy and obsessive avoidance of sex, by the acknowledged leader in the treatment of compulsive sexual behavior and recovery.
eBook It Will Never Happen to Me
Growing Up with Addiction as Youngsters, Adolescents, Adults
Buy your Kindle eBook from Amazon Buy your kobo eBook Buy your eBook formats from Barnes and Noble Buy your iBook at iTunesIt Will Never Happen to Me identifies common issues faced by children who grew up in alcoholic families -- shame, neglect, unreasonable role expectations, physical abuse -- and helps them find a healthier, happier way to live.
eBook Changing Course
Healing from Loss, Abandonment, and Fear
Buy your Kindle eBook from Amazon Buy your kobo eBook Buy your Barnes and Noble eBooks for iPhone, iPod, PC, or Mac Buy your iBook at iTunesUsing charts, exercises, checklists, and true stories, Claudia Black extends a helping hand to those working their way through the painful experience of being raised with addiction.
eBook More Language of Letting Go
366 New Daily Meditations
Buy your Kindle eBook from Amazon Buy your kobo eBook Buy your Barnes and Noble eBooks for iPhone, iPod, PC, or Mac Buy your iBook at iTunesFrom best-selling author Melody Beattie, More Language of Letting Go shares unsentimental help for anyone wanting to grow and to heal relationship and family issues.
eBook 52 Weeks of Conscious Contact
Buy your Kindle eBook from Amazon Buy your kobo eBook Buy your Barnes and Noble eBooks for iPhone, iPod, PC, or Mac Buy your iBook at iTunesOrganized as weekly collections of stories, meditations, and suggestions, 52 Weeks of Conscious Contact addresses key self -care issues, including how to nurture inner peace, when to reach out to others, how to carry through on good intentions, where to make…
eBook Beyond the Chase
Breaking Your Obsessions That Sabotage True Intimacy
Buy your Kindle eBook from Amazon Buy your kobo eBook Buy your Barnes and Noble eBooks for iPhone, iPod, PC, or Mac Buy your iBook at iTunesMaximize your capacity for a deep, lasting relationship with this guide designed to help you grow as a loving partner.
eBook Beyond Codependency
And Getting Better All the Time
From internationally best-selling author Melody Beattie, Beyond Codependency is for those struggling to master the art of self-care and learning how to live their lives.
eBook Hi I'm Bill and I'm Old
Reinventing My Sobriety for the Long Haul
Beginning with the admission that we are as powerless over growing old as we are over our addictions, Bill takes readers on a journey of discovery and, in doing so, overturns the cliches of age, revealing how he was able to let go of old ideas about "self," experience meditation in a new light, and discover the virtues of simplicity.
eBook Twenty Four Hours a Day for Teens
Buy your Kindle eBook from Amazon Buy your kobo eBook Buy your Barnes and Noble eBooks for iPhone, iPod, PC, or Mac Buy your iBook at iTunesA daily meditation book created to help young people navigate the peaks and valleys of developing an active spiritual life in recovery. As an abridged and revised version of the classic Twenty-Four Hours a Day, this volume reflects the time-honored wisdom…
eBook A Journey Through Grief
Gentle, Specific Help to Get You Through the Most Difficult Stages of Grieving
For those of us working through the heartbreak of grief, author Bozarth offers wise and comforting advice.
eBook Twenty Four Hours a Day
Since 1954, Twenty-Four Hours a Day has become a stable force in the recovery of many alcoholics throughout the world, this "little black book" offers daily thoughts, meditations, and prayers for living a clean and sober life.
eBook Detachment and Enabling
Buy your Kindle eBook from Amazon Buy your kobo eBook Buy the Barnes and Noble eBooks for iPhone, iPod, PC, or Mac Buy your iBook at iTunesDetachment and Enabling combines two classic, user-friendly texts designed for loved ones of addicts and alcoholics.
eBook Double Trouble In Recovery
Enhance your professional and peer-leader training with this unique Hazelden program that helps you advocate for clients who want to start and run a Double Trouble in Recovery self-help group -- the only evidence-based peer support group for people with co-occurring disorders.
eBook Rewind Replay Repeat
A Memoir of Obsessive Compulsive Disorder
Buy your Kindle eBook from Amazon Buy your kobo eBook Buy your Barnes and Noble eBooks for iPhone, iPod, PC, or Mac Buy your iBook at iTunesRewind, Replay, Repeat is the revealing story of Jeff Bell's struggle with obsessive-compulsive disorder (OCD) and his hard-won recovery.
eBook Do I Have to Give Up Me to Be Loved By You Second Edition
Buy your Kindle eBook from Amazon Buy your kobo eBook Buy your Barnes and Noble eBooks Buy your iBook at iTunesHere is the classic text for couples interested in creating freer, more joyful, and profoundly intimate relationships. In their best-selling book about couple relationships, Jordan Paul and Margaret Paul explore the delicate balance of being true to oneself and being loved by another.
eBook Days of Healing Days of Joy
Daily Meditations for Adult Children
In the days of healing and joy that lie ahead, let this book of daily meditations speak to those in recovery, instilling hope and confidence and courage. A year's worth of quotations, meditations, and closing thoughts.
eBook Men's Work
How to Stop the Violence That Tears Our Lives Apart
Acknowledging that there are no easy answers to the problem of male violence--particularly in a world that seems to thrive on aggression and physical force--Men's Work reaches straight to its root causes. In his ground-breaking work, author Paul Kivel helps men confront the political, social, and personal forces that generate and reward misogyny, hatred, anger, and violent behavior.