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The Spirituality of Imperfection
 
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eBook Not as Prescribed In this book, Dr. Haroutunian, physician director of the Licensed Health Professionals Program at the Betty Ford Center, provides you with the information needed to understand the dynamics of addiction in older adults. Zoom image eBook Not as Prescribed
Detecting, Addressing and Preventing Addiction in Your Older Loved Ones
Author: Harry Haroutunian, M.D.
In this book, Dr. Haroutunian, physician director of the Licensed Health Professionals Program at the Betty Ford Center, provides you with the information needed to understand the dynamics of addiction in older adults. 
Item: EB4826

 
 
eBook A Kinder Voice Well-known mindfulness meditation teacher and author Therese Jacobs-Stewart offers one of the most effective approaches to calming a self-critical mind. Zoom image eBook A Kinder Voice
Mindfulness Slogans for Releasing Our Inner Critics
Author: Thérèse Jacobs-Stewart
Well-known mindfulness meditation teacher and author Therese Jacobs-Stewart offers one of the most effective approaches to calming a self-critical mind. 
Item: EB9798

 
 
eBook When Reality Bites Learn how to use denial to help you when you are facing tragedy and how to recognize and move past denial when it becomes counterproductive. Through a fresh and comforting perspective, Parker takes the shame out of denial with practical and relatable solutions to uncovering, reframing, and harnessing this very normal coping technique. Hands-on exercises and compelling personal stories help you apply this information to your situation and come to accept your need for denial when it helps and break through it to face life's challenges with courage when it hurts. Zoom image eBook When Reality Bites
How Denial Helps and What to Do When it Hurts
Author: Dr. Holly Parker
Learn how to use denial to help you when you are facing tragedy and how to recognize and move past denial when it becomes counterproductive. Through a fresh and comforting perspective, Parker takes the shame out of denial with practical and relatable solutions to uncovering, reframing, and harnessing this very normal coping technique. Hands-on exercises and compelling personal stories help you… 
Item: EB2102

 
 
eBook Changing to Thrive <p/>Changing unhealthy behaviors is easier said than done. In this groundbreaking book, you will be guided through a six-stage process designed to help you assess your readiness to change, then tap the inner resources necessary to thrive physically, emotionally, and socially. Through interactive exercises, Changing to Thrive will help you progress through the stages of change and learn that you have the power within to thrive.<p/> Zoom image eBook Changing to Thrive
Using the Stages of Change to Overcome the Top Threats to Your Health and Happiness
Author: Janice Prochaska, James Prochaska
Changing unhealthy behaviors is easier said than done. In this groundbreaking book, you will be guided through a six-stage process designed to help you assess your readiness to change, then tap the inner resources necessary to thrive physically, emotionally, and socially. Through interactive exercises, Changing to Thrive will help you progress through the stages of change and learn that you have… 
Item: EB4860

 
 
eBook Body Mind and Spirit <br/>Through daily quotes, thoughts, and affirmations on the issues encountered in recovery--depression, self-esteem, fear, spirituality, hope -- this book offers practical advice on making positive choices for healing spiritually, mentally, and physically.<br/> eBook Body Mind and Spirit
Daily Meditations
Author: Anonymous
Through daily quotes, thoughts, and affirmations on the issues encountered in recovery--depression, self-esteem, fear, spirituality, hope -- this book offers practical advice on making positive choices for healing spiritually, mentally, and physically. 
Item: EB7802
384 pp.
 
 
eBook Mindfulness and the 12 Steps <br/>With the artistry of a memoirist, Therese Jacobs-Stewart draws on her personal story and an impressive range of knowledge in psychology, spirituality, and the Twelve Steps to show us the way out of the morass of pain and confusion that addiction creates. eBook Mindfulness and the 12 Steps
Living Recovery in the Present Moment
Author: Thérèse Jacobs-Stewart
With the artistry of a memoirist, Therese Jacobs-Stewart draws on her personal story and an impressive range of knowledge in psychology, spirituality, and the Twelve Steps to show us the way out of the morass of pain and confusion that addiction creates. 
Item: EB2862
208 pp
 
 
eBook A Restful Mind <br/>With <I>A Restful Mind</I>, Mark Allen Zabawa offers the first book designed to provide inspiration and support specifically for people living with mental health problems.  A year of daily readings address the common life issues that arise for those with mental health problems and help those dealing with a disorder start or end each day more at peace with themselves and the world. eBook A Restful Mind
Daily Meditations for Enhancing Mental Health
Author: Mark Allen Zabawa
With A Restful Mind, Mark Allen Zabawa offers the first book designed to provide inspiration and support specifically for people living with mental health problems. A year of daily readings address the common life issues that arise for those with mental health problems and help those dealing with a disorder start or end each day more at peace with themselves and the world. 
Item: EB4411
400 pp.
 
 
eBook Little Book of Big Emotions <p><img border="0" src="http://www.hazelden.org/web/public/image/ebookicon.jpg"  align="left" alt="Hazelden eBook available"><a href="http://www.amazon.com/gp/product/B00BS03KGW/ref=as_li_qf_sp_asin_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B00BS03KGW&linkCode=as2&tag=hazeldbookst-20">Buy your Kindle eBook from Amazon</a><br><a href="http://store.kobobooks.com/en-US/ebook/little-book-of-big-emotions">Buy your kobo eBook</a><br><a href="http://www.barnesandnoble.com/w/little-book-of-big-emotions-erika-hunter/1101330269?ean=9781616494414">Buy your Barnes and Noble eBooks</a><br><a href="https://itunes.apple.com/us/book/little-book-of-big-emotions/id616120787?mt=11">Buy your iBook at iTunes</a>  <P>Create greater peace and clarity in your life when you learn to identify and accept your true feelings--and release unwanted emotions. eBook Little Book of Big Emotions
How Five Feelings Affect Everything You Do (and Don't Do)
Author: Erika M. Hunter
Buy your Kindle eBook from Amazon Buy your kobo eBook Buy your Barnes and Noble eBooks Buy your iBook at iTunesCreate greater peace and clarity in your life when you learn to identify and accept your true feelings--and release unwanted emotions. 
Item: EB1656
192 pp.
 
Online Price Price
$9.99 $9.99
 
eBook The Recovering Body <br/>Just as recovery requires daily practice, so does physical fitness and a healthy lifestyle. In The Recovering Body, seasoned health writer, Jennifer Matesa ignites the recovery community with the first-ever guide to achieving physical recovery as part of your path to lifelong sobriety.<br/> Zoom image eBook The Recovering Body
Physical and Spiritual Fitness for Living Clean and Sober
Author: Jennifer Matesa
Just as recovery requires daily practice, so does physical fitness and a healthy lifestyle. In The Recovering Body, seasoned health writer, Jennifer Matesa ignites the recovery community with the first-ever guide to achieving physical recovery as part of your path to lifelong sobriety. 
Item: EB7568
Current research, best practices and testimonials on recovery from substance abuse
 
 
eBook Choosing a Good Life <br/>Discover the common approaches and qualities of those who, despite life's adversities, are at peace in the world and learn how you can be too.<br/> Zoom image eBook Choosing a Good Life
The Qualities of People at Peace with the World and What we can Learn from Them
Author: Ali Berman
Discover the common approaches and qualities of those who, despite life's adversities, are at peace in the world and learn how you can be too. 
Item: EB7538

 
 
eBook The Next Happy <br/>When the best option is to let go of the life you planned for yourself and find a new path, a world of possibilities can surprisingly open up. Learn whether it is time to let go, and if so, how to move through your grief and find your way forward in <i>The Next Happy.</i><br/> Zoom image eBook The Next Happy
Let Go of the Life You Planned and Find a New Way Forward
Author: Tracey Cleantis
When the best option is to let go of the life you planned for yourself and find a new path, a world of possibilities can surprisingly open up. Learn whether it is time to let go, and if so, how to move through your grief and find your way forward in The Next Happy. 
Item: EB7768
Approx. 200 pp.
 
 
eBook Conquer Chronic Pain <br/>Dr. Przekop provides a daily routine of exercises that have proven effective in managing chronic pain, often completely relieving it and the deep despair it can cause. Following his program brings the mind and body into harmony so that the psychological function that chronic pain previously served is no longer necessary. Zoom image eBook Conquer Chronic Pain
An Innovative Mind-Body Approach
Author: Peter Przekop, DO, PhD
Dr. Przekop provides a daily routine of exercises that have proven effective in managing chronic pain, often completely relieving it and the deep despair it can cause. Following his program brings the mind and body into harmony so that the psychological function that chronic pain previously served is no longer necessary. 
Item: EB4829
200 pp.
 
 
eBook The Gifts of Imperfection <p><img border="0" src="http://www.hazelden.org/web/public/image/ebookicon.jpg"  align="left" alt="Hazelden eBook available"><a href="http://www.amazon.com/gp/product/B00BS03LL6/ref=as_li_qf_sp_asin_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B00BS03LL6&linkCode=as2&tag=hazeldbookst-20">Buy your Kindle eBook from Amazon</a><BR><a href="http://store.kobobooks.com/en-US/ebook/the-gifts-of-imperfection">Buy your kobo eBook</a><br><a href="http://search.barnesandnoble.com/The-Gifts-of-Imperfection/Brene-Brown/e/9781592859894/?itm=3">Buy your Barnes and Noble eBooks</a><br><a href="https://itunes.apple.com/us/book/the-gifts-of-imperfection/id616190037?mt=11">Buy your iBook at iTunes.</a>
<P>This New York Times best-seller by Brene Brown, Ph.D., a leading expert on shame, blends original research with honest storytelling and helps readers move from  "What will people think?" to"I am enough." eBook The Gifts of Imperfection
Let Go of Who You Think You're Supposed to Be and Embrace Who You Are
Author: Brené Brown, Ph.D., L.M.S.W.
Buy your Kindle eBook from Amazon Buy your kobo eBook Buy your Barnes and Noble eBooks Buy your iBook at iTunes.This New York Times best-seller by Brene Brown, Ph.D., a leading expert on shame, blends original research with honest storytelling and helps readers move from "What will people think?" to"I am enough." 
Item: EB2545
160 pp.