31 Result(s) for All Products > Books|eBooks > Mental Health and Co-occurring Disorders
eBook The Recovering Body
Physical and Spiritual Fitness for Living Clean and Sober
Just as recovery requires daily practice, so does physical fitness and a healthy lifestyle. In The Recovering Body, seasoned health writer, Jennifer Matesa ignites the recovery community with the first-ever guide to achieving physical recovery as part of your path to lifelong sobriety.
Current research, best practices and testimonials on recovery from substance abuse
eBook Choosing a Good Life
The Qualities of People at Peace with the World and What we can Learn from Them
Discover the common approaches and qualities of those who, despite life's adversities, are at peace in the world and learn how you can be too.
eBook The Next Happy
Let Go of the Life You Planned and Find a New Way Forward
When the best option is to let go of the life you planned for yourself and find a new path, a world of possibilities can surprisingly open up. Learn whether it is time to let go, and if so, how to move through your grief and find your way forward in The Next Happy.
Approx. 200 pp.
eBook Conquer Chronic Pain
An Innovative Mind-Body Approach
Dr. Przekop provides a daily routine of exercises that have proven effective in managing chronic pain, often completely relieving it and the deep despair it can cause. Following his program brings the mind and body into harmony so that the psychological function that chronic pain previously served is no longer necessary.
eBook The Way of Our People
Weekly Inspiration for American Indians in Recovery from Alcoholism
These inspirational meditations, prayers, and stories were written by an Ojibwe Elder and alcohol and drug counselor to speak directly to American Indians about their everyday experience of recovery from alcoholism. A combination of Ojibwe and Twelve Step spiritual principles and practices and stories from Indians struggling with recovery create an authentic experience of the challenges and…
eBook Practicing the Here & Now
Being Intentional with Step 11
How do we unlock and experience the teachings of Step Eleven? Herb K. helps us realize that working--and living--this vital recovery "maintenance Step" doesn't have to be as much of a challenge as commonly thought.