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eBook The Recovering Body <br/>Just as recovery requires daily practice, so does physical fitness and a healthy lifestyle. In The Recovering Body, seasoned health writer, Jennifer Matesa ignites the recovery community with the first-ever guide to achieving physical recovery as part of your path to lifelong sobriety.<br/> Zoom image eBook The Recovering Body
Physical and Spiritual Fitness for Living Clean and Sober
Author: Jennifer Matesa
Just as recovery requires daily practice, so does physical fitness and a healthy lifestyle. In The Recovering Body, seasoned health writer, Jennifer Matesa ignites the recovery community with the first-ever guide to achieving physical recovery as part of your path to lifelong sobriety. 
Item: EB7568
Current research, best practices and testimonials on recovery from substance abuse
 
 
eBook Choosing a Good Life <br/>Discover the common approaches and qualities of those who, despite life's adversities, are at peace in the world and learn how you can be too.<br/> Zoom image eBook Choosing a Good Life
The Qualities of People at Peace with the World and What we can Learn from Them
Author: Ali Berman
Discover the common approaches and qualities of those who, despite life's adversities, are at peace in the world and learn how you can be too. 
Item: EB7538

 
 
eBook The Next Happy <br/>When the best option is to let go of the life you planned for yourself and find a new path, a world of possibilities can surprisingly open up. Learn whether it is time to let go, and if so, how to move through your grief and find your way forward in <i>The Next Happy.</i><br/> Zoom image eBook The Next Happy
Let Go of the Life You Planned and Find a New Way Forward
Author: Tracey Cleantis
When the best option is to let go of the life you planned for yourself and find a new path, a world of possibilities can surprisingly open up. Learn whether it is time to let go, and if so, how to move through your grief and find your way forward in The Next Happy. 
Item: EB7768
Approx. 200 pp.
 
 
eBook Conquer Chronic Pain <br/>Dr. Przekop provides a daily routine of exercises that have proven effective in managing chronic pain, often completely relieving it and the deep despair it can cause. Following his program brings the mind and body into harmony so that the psychological function that chronic pain previously served is no longer necessary. Zoom image eBook Conquer Chronic Pain
An Innovative Mind-Body Approach
Author: Peter Przekop, DO, PhD
Dr. Przekop provides a daily routine of exercises that have proven effective in managing chronic pain, often completely relieving it and the deep despair it can cause. Following his program brings the mind and body into harmony so that the psychological function that chronic pain previously served is no longer necessary. 
Item: EB4829
200 pp.
 
 
eBook The Way of Our People <br/>These inspirational meditations, prayers, and stories were written by an Ojibwe Elder and alcohol and drug counselor to speak directly to American Indians about their everyday experience of recovery from alcoholism. A combination of Ojibwe and Twelve Step spiritual principles and practices and stories from Indians struggling with recovery create an authentic experience of the challenges and rewards of living sober for Native people, whether they are on the reservation or in urban settings. People from all tribes will recognize spiritual laws... eBook The Way of Our People
Weekly Inspiration for American Indians in Recovery from Alcoholism
Author: Donald Richard Wright
These inspirational meditations, prayers, and stories were written by an Ojibwe Elder and alcohol and drug counselor to speak directly to American Indians about their everyday experience of recovery from alcoholism. A combination of Ojibwe and Twelve Step spiritual principles and practices and stories from Indians struggling with recovery create an authentic experience of the challenges and… 
Item: EB3973
Weekly Inspiration
 
 
eBook Practicing the Here & Now <br/>How do we unlock and experience the teachings of Step Eleven? Herb K. helps us realize that working--and living--this vital recovery "maintenance Step" doesn't have to be as much of a challenge as commonly thought.<br/> eBook Practicing the Here & Now
Being Intentional with Step 11
Author: Herb K.
How do we unlock and experience the teachings of Step Eleven? Herb K. helps us realize that working--and living--this vital recovery "maintenance Step" doesn't have to be as much of a challenge as commonly thought. 
Item: EB8996