New Search  |  All Products by Popularity

23 Result(s) for eBooks > Books|eBooks > Spirituality and Personal Growth|Emotional Balance

 
Format +
Price +
Topic +
 Hazelden Recommends 
I Thought It Was Just Me But It Isn't
 
I Thought It Was Just Me But It Isn't
$17.00
Do I Have to Give Up Me to Be Loved by You Second Edition
 
Do I Have to Give Up Me to Be Loved by You Second Edition
$16.15
Sex in Recovery
 
Sex in Recovery
$15.95
Codependent No More
 
Codependent No More
$15.25
Beyond Codependency
 
Beyond Codependency
$15.25
 
Sort By
View
View As
Search took 0.082 seconds

eBook When Reality Bites Learn how to use denial to help you when you are facing tragedy and how to recognize and move past denial when it becomes counterproductive. Through a fresh and comforting perspective, Parker takes the shame out of denial with practical and relatable solutions to uncovering, reframing, and harnessing this very normal coping technique. Hands-on exercises and compelling personal stories help you apply this information to your situation and come to accept your need for denial when it helps and break through it to face life's challenges with courage when it hurts.
Zoom image
 

eBook When Reality Bites
How Denial Helps and What to Do When it Hurts
Author: Dr. Holly Parker
Item: EB2102

eBook What Went Right Learn to change the self-critical stories in your mind and reframe your perception to gain the self-confidence needed to build a more fulfilling relationship, career, and social life. Through practical, easy-to-understand principles and techniques as well as real-life examples, What Went Right teaches you to recognize and intervene on self-defeating thought processes. Through these exercises, you will learn how your thoughts drive feelings that influence your behaviors. By changing your thinking, you can unlock self-affirming feelings and actions needed to become the person you want to be and find happiness now and in the future.
Zoom image
 

eBook What Went Right
Reframe Your Thinking for a Happier Now
Author: Michael Wetter, PsyD, Eileen Bailey
Item: EB9610

eBook Changing to Thrive <p/>Changing unhealthy behaviors is easier said than done. In this groundbreaking book, you will be guided through a six-stage process designed to help you assess your readiness to change, then tap the inner resources necessary to thrive physically, emotionally, and socially. Through interactive exercises, Changing to Thrive will help you progress through the stages of change and learn that you have the power within to thrive.<p/>
Zoom image
 

eBook Changing to Thrive
Using the Stages of Change to Overcome the Top Threats to Your Health and Happiness
Author: Janice Prochaska, James Prochaska
Item: EB4860

eBook Sex In Recovery With this groundbreaking work, Sex in Recovery, Jennifer Matesa uncovers the challenges real people encounter when they start taking their clothes off--without drinking or using in order to do so. Providing readers "a meeting between the covers," Matesa blends first-person accounts bravely shared by diverse members of the recovery community, insights from experts, and her own perspectives. The result is a book that creates a space for a vital, new dialogue about sexuality and intimacy. As we find a common language for this more hidden aspect of our healing, we can truly "practice these principles in all our affairs."
Zoom image
 

eBook Sex In Recovery
A Meeting Between the Covers
Author: Jennifer Matesa
Item: EB9895
200pp.
eBook Cultivating Hope <p><img border="0" src="http://www.hazelden.org/web/public/image/ebookicon.jpg"  align="left" alt="Hazelden eBook available"><a href="http://www.amazon.com/gp/product/B00BS02BY4/ref=as_li_qf_sp_asin_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B00BS02BY4&linkCode=as2&tag=hazeldbookst-20">Buy your Kindle eBook from Amazon</a><BR><a href="http://store.kobobooks.com/en-US/ebook/cultivating-hope">Buy your kobo eBook</a><br><a href="http://search.barnesandnoble.com/booksearch/isbnInquiry.asp?isbn=159285866X&itm=2">Buy your Barnes and Noble eBooks for iPhone, iPod, PC, or Mac</a><br><a href="https://itunes.apple.com/us/book/cultivating-hope/id616125289?mt=11">Buy your iBook at iTunes</a>  <p>Best-selling author Karen Casey offers a yearlong program to guide us in opening ourselves to the awesome power of hope.
 

eBook Cultivating Hope
Weekly Readings to Open Your Heart and Mind
Author: Karen Casey
Item: EB2904
208 pp.
eBook Girlfriend of Bill With humor, compassion, and a great respect for what it takes to recover from an addiction, this first-of-its-kind field guide offers an inside scoop on what people do in Twelve Step meetings.<br/>
Zoom image
 

eBook Girlfriend of Bill
12 Things You Need to Know about Dating Someone in Recovery
Author: Karen Nagy
Item: EB7536

eBook Painkillers Heroin and the Road to Sanity <br/>Recovery from prescription painkillers or heroin addiction can feel impossible. With new approaches to treatment and guidance from those in long-term recovery, a healthy, drug-free life is possible.<br/>
 

eBook Painkillers Heroin and the Road to Sanity
Real Solutions from Those in Long-Term Recovery
Author: Joani Gammill, BRII
Item: EB7535

eBook Practicing the Here & Now <br/>How do we unlock and experience the teachings of Step Eleven? Herb K. helps us realize that working--and living--this vital recovery "maintenance Step" doesn't have to be as much of a challenge as commonly thought.<br/>
 

eBook Practicing the Here & Now
Being Intentional with Step 7
Author: Herb K.
Item: EB8996

eBook Earn It! Entitlement is often confused with the word affluenza, a term used to describe the spoiledness of the very rich. But entitlement occurs across all income groups. It's a state of mind, the concept that "I deserve, even without putting in an effort."

This attitude begins at home, but often our society helps reinforce it. Think of the so-called participant trophies given to all kids playing on a sports team—not just those who excel. Early prevention of entitled attitudes can help lower the risk of our kids' future addiction, but of course, it’s no guarantee. 

Earn It! What to Do When Your Kid Needs an Entitlement Intervention will teach you how to create a family culture where responsibilities are honored, praise has meaning, decisions are made skillfully, and gratitude is second nature.
Zoom image
 

eBook Earn It!
What to Do When Your Kid Needs an Entitlement Intervention
Author: Michael Wetter, PsyD, Eileen Bailey
Item: EB3379
240 pp.
eBook A Journey Through Grief <br/>For those of us working through the heartbreak of grief, author Bozarth offers wise and comforting advice.<br/>
 

eBook A Journey Through Grief
Gentle, Specific Help to Get You Through the Most Difficult Stages of Grieving
Author: Alla Renee Bozarth, Ph.D.
Item: EB7628
64 pp
eBook Do I Have to Give Up Me to Be Loved By You Second Edition <p><img border="0" src="http://www.hazelden.org/web/public/image/ebookicon.jpg"  align="left" alt="Hazelden eBook available"><a href="http://www.amazon.com/gp/product/B00BS03KG2/ref=as_li_qf_sp_asin_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B00BS03KG2&linkCode=as2&tag=hazeldbookst-20">Buy your Kindle eBook from Amazon</a><BR><a href="http://store.kobobooks.com/en-US/ebook/do-i-have-to-give-up-me-to-be-loved-by-you">Buy your kobo eBook</a><br><a href="http://search.barnesandnoble.com/booksearch/isbnInquiry.asp?ean=9781592859276&itm=2">Buy your Barnes and Noble eBooks</a><br><a href="https://itunes.apple.com/us/book/do-i-have-to-give-up-me-to/id616160206?mt=11">Buy your iBook at iTunes</a>  <P>Here is the classic text for couples interested in creating freer, more joyful, and profoundly intimate relationships. In their best-selling book about couple relationships, Jordan Paul and Margaret Paul explore the delicate balance of being true to oneself and being loved by another.
 

eBook Do I Have to Give Up Me to Be Loved By You Second Edition
Second Edition
Author: Jordan Paul, Ph.D., Margaret Paul, Ph.D.
Item: EB1974
288 pp.
eBook Self Esteem A Family Affair <br/>Strong self-esteem is a critical ingredient for human happiness -- and its development begins at home in the nurturing interactions between children and adults. Clarke's unique approach to building self-esteem begins with her belief that this is indeed a "family affair."<br/>
 

eBook Self Esteem A Family Affair
A Family Affair
Author: Jean Illsley Clarke
Item: EB5647
312 pp.
eBook Self-Care for Caregivers <p><img border="0" src="http://www.hazelden.org/web/public/image/ebookicon.jpg"  align="left" alt="Hazelden eBook available"><a href="http://www.amazon.com/gp/product/B00BS02CCK/ref=as_li_qf_sp_asin_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B00BS02CCK&linkCode=as2&tag=hazeldbookst-20">Buy your Kindle eBook from Amazon</a><BR><a href="http://store.kobobooks.com/en-US/ebook/self-care-for-caregivers">Buy your kobo eBook</a><br><a href="http://search.barnesandnoble.com/Self-Care-for-Caregivers/Pat-Samples/e/9781616491253/?itm=1">Buy your Barnes and Noble eBooks</a><br><a href="https://itunes.apple.com/us/book/self-care-for-caregivers/id616160213?mt=11">Buy your iBook at iTunes</a>  <P><i>Self-Care for Caregivers</i> offers thoughtful guidance for the family caregiver on how to take care of yourself so you can take care of others.
 

eBook Self-Care for Caregivers
A Twelve Step Approach
Author: Pat Samples, Diane Larsen, Marvin Larsen
Item: EB1236
152 pp.
eBook Little Book of Big Emotions <p><img border="0" src="http://www.hazelden.org/web/public/image/ebookicon.jpg"  align="left" alt="Hazelden eBook available"><a href="http://www.amazon.com/gp/product/B00BS03KGW/ref=as_li_qf_sp_asin_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B00BS03KGW&linkCode=as2&tag=hazeldbookst-20">Buy your Kindle eBook from Amazon</a><br><a href="http://store.kobobooks.com/en-US/ebook/little-book-of-big-emotions">Buy your kobo eBook</a><br><a href="http://www.barnesandnoble.com/w/little-book-of-big-emotions-erika-hunter/1101330269?ean=9781616494414">Buy your Barnes and Noble eBooks</a><br><a href="https://itunes.apple.com/us/book/little-book-of-big-emotions/id616120787?mt=11">Buy your iBook at iTunes</a>  <P>Create greater peace and clarity in your life when you learn to identify and accept your true feelings--and release unwanted emotions.
 

eBook Little Book of Big Emotions
How Five Feelings Affect Everything You Do (and Don't Do)
Author: Erika M. Hunter
Item: EB1656
192 pp.
Online Price  $9.99
Price  $9.99
eBook The Recovering Heart <br/><b>Beverly Conyers</b>, a prominent voice in recovery, uses personal stories and informed insight to guide you in achieving emotional sobriety by addressing behaviors and feelings unique to the female experience.
 

eBook The Recovering Heart
Emotional Sobriety for Women
Author: Beverly Conyers
Item: EB3969

eBook Rein In Your Brain <p><img border="0" src="http://www.hazelden.org/web/public/image/ebookicon.jpg"  align="left" alt="Hazelden eBook available"><a href="http://www.amazon.com/Rein-Your-Brain-Impulsivity-Thoughtful-ebook/dp/B00BOE0IEE">Buy your Kindle eBook from Amazon</a><br><a href="http://www.barnesandnoble.com/w/rein-in-your-brain-cynthia-moreno-tuohy-bsw-ncac-ii/1114591438?ean=9781616494674">Buy your Barnes and Noble eBooks</a><br><p>Those in recovery learn to "rein in their brain," ending compulsive behaviors while fostering a more thoughtful lifestyle that ensures long-term emotional sobriety
Zoom image
 

eBook Rein In Your Brain
From Impulsivity to Thoughtful Living In Recovery
Author: Cynthia Moreno Tuohy
Item: EB2519

eBook The Recovering Body <br/>Just as recovery requires daily practice, so does physical fitness and a healthy lifestyle. In The Recovering Body, seasoned health writer, Jennifer Matesa ignites the recovery community with the first-ever guide to achieving physical recovery as part of your path to lifelong sobriety.<br/>
Zoom image
 

eBook The Recovering Body
Physical and Spiritual Fitness for Living Clean and Sober
Author: Jennifer Matesa
Item: EB7568
Current research, best practices and testimonials on recovery from substance abuse
eBook Choosing a Good Life <br/>Discover the common approaches and qualities of those who, despite life's adversities, are at peace in the world and learn how you can be too.<br/>
Zoom image
 

eBook Choosing a Good Life
The Qualities of People at Peace with the World and What we can Learn from Them
Author: Ali Berman
Item: EB7538

eBook Conquering Shame and Codependency <br/>Learn how to heal from the destructive hold of shame and codependency by implementing eight steps that will empower the real you and lead to healthier relationships/<br/>
 

eBook Conquering Shame and Codependency
8 Steps to Freeing the True You
Author: Darlene Lancer
Item: EB7554

eBook The Fear Reflex <br/>Overcome underlying sources of fear and anxiety with the five proven techniques of Dr. Joseph Shrand's iMaximum Resiliency Model.<br/>
 

eBook The Fear Reflex
Five Ways to Overcome It and Trust Your Imperfect Self
Author: Joseph Shrand, M.D., Leigh Devine
Item: EB7594

eBook The Way of Our People <br/>These inspirational meditations, prayers, and stories were written by an Ojibwe Elder and alcohol and drug counselor to speak directly to American Indians about their everyday experience of recovery from alcoholism. A combination of Ojibwe and Twelve Step spiritual principles and practices and stories from Indians struggling with recovery create an authentic experience of the challenges and rewards of living sober for Native people, whether they are on the reservation or in urban settings. People from all tribes will recognize spiritual laws...
 

eBook The Way of Our People
Weekly Inspiration for American Indians in Recovery from Alcoholism
Author: Donald Richard Wright
Item: EB3973
Weekly Inspiration