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eBook What Went Right Learn to change the self-critical stories in your mind and reframe your perception to gain the self-confidence needed to build a more fulfilling relationship, career, and social life. Through practical, easy-to-understand principles and techniques as well as real-life examples, What Went Right teaches you to recognize and intervene on self-defeating thought processes. Through these exercises, you will learn how your thoughts drive feelings that influence your behaviors. By changing your thinking, you can unlock self-affirming feelings and actions needed to become the person you want to be and find happiness now and in the future. eBook What Went Right
Reframe Your Thinking for a Happier Now
Author: Michael Wetter, PsyD, Eileen Bailey
Learn to change the self-critical stories in your mind and reframe your perception to gain the self-confidence needed to build a more fulfilling relationship, career, and social life. Through practical, easy-to-understand principles and techniques as well as real-life examples, What Went Right teaches you to recognize and intervene on self-defeating thought processes. Through these exercises, you… 
Item: EB9610

 
 
eBook Changing to Thrive <p/>Changing unhealthy behaviors is easier said than done. In this groundbreaking book, you will be guided through a six-stage process designed to help you assess your readiness to change, then tap the inner resources necessary to thrive physically, emotionally, and socially. Through interactive exercises, Changing to Thrive will help you progress through the stages of change and learn that you have the power within to thrive.<p/> Zoom image eBook Changing to Thrive
Using the Stages of Change to Overcome the Top Threats to Your Health and Happiness
Author: Janice Prochaska, James Prochaska
Changing unhealthy behaviors is easier said than done. In this groundbreaking book, you will be guided through a six-stage process designed to help you assess your readiness to change, then tap the inner resources necessary to thrive physically, emotionally, and socially. Through interactive exercises, Changing to Thrive will help you progress through the stages of change and learn that you have… 
Item: EB4860

 
 
eBook Tending Dandelions <br/>In the shadows of our child's struggles with addiction, we find ourselves tending to a life for which we weren't prepared. Yet that place also holds great opportunity for personal growth. These meditations provide encouragement and understanding for those who are realizing that recovery rarely follows a neat or comfortable path. Along the way, we plant beautiful roses only to be injured by their thorns, and we pull up unwanted dandelions that, at times, are our only source of wishes. By sharing the experiences that are unique to families facing addiction, Tending Dandelions offers wisdom, support, and inspiration for the recovery journey.<br/> eBook Tending Dandelions
Honest Meditations for Mothers with Addicted Children
Author: Sandra Swenson
In the shadows of our child's struggles with addiction, we find ourselves tending to a life for which we weren't prepared. Yet that place also holds great opportunity for personal growth. These meditations provide encouragement and understanding for those who are realizing that recovery rarely follows a neat or comfortable path. Along the way, we plant beautiful roses only to be injured by their… 
Item: EB3481
200 pp.
 
 
eBook Take Good Care In <i>Take Good Care</i>, author Cynthia Orange brings together compelling testimonies from a wide range of caregivers, advice from leading experts in the field, and her own hard-won wisdom to capture the subtle differences between <i>caretaking</i> and <i>caregiving</i> Zoom image eBook Take Good Care
Finding Your Joy in Compassionate Caregiving
Author: Cynthia Orange
In Take Good Care, author Cynthia Orange brings together compelling testimonies from a wide range of caregivers, advice from leading experts in the field, and her own hard-won wisdom to capture the subtle differences between caretaking and caregiving 
Item: EB3425
Softcover, 220 pp.
 
 
eBook Earn It Entitlement is often confused with the word affluenza, a term used to describe the spoiledness of the very rich. But entitlement occurs across all income groups. It's a state of mind, the concept that "I deserve, even without putting in an effort."

This attitude begins at home, but often our society helps reinforce it. Think of the so-called participant trophies given to all kids playing on a sports team--not just those who excel. Early prevention of entitled attitudes can help lower the risk of our kids' future addiction, but of course, it's no guarantee. 

Earn It! What to Do When Your Kid Needs an Entitlement Intervention will teach you how to create a family culture where responsibilities are honored, praise has meaning, decisions are made skillfully, and gratitude is second nature. Zoom image eBook Earn It
What to Do When Your Kid Needs an Entitlement Intervention
Author: Michael Wetter, PsyD, Eileen Bailey
Entitlement is often confused with the word affluenza, a term used to describe the spoiledness of the very rich. But entitlement occurs across all income groups. It's a state of mind, the concept that "I deserve, even without putting in an effort." This attitude begins at home, but often our society helps reinforce it. Think of the so-called participant trophies given to all kids… 
Item: EB3379
240 pp.
 
 
eBook Do You Really Get Me? <br/>Through his I-Maximum Approach, Dr. Shrand helps readers learn how to set aside self-doubt, show others they are valued, and make more meaningful connections. Zoom image eBook Do You Really Get Me?
Finding Value in Yourself and Others through Empathy and Connection
Author: Joseph Shrand, M.D.
Through his I-Maximum Approach, Dr. Shrand helps readers learn how to set aside self-doubt, show others they are valued, and make more meaningful connections. 
Item: EB7408
200 pp.
 
 
eBook Step Up <i>Step Up: Unpacking Steps One, Two, and Three with Someone Who's Been There</i>, by Michael Graubart. Twelve Step programs can sometimes be intimidating. Before you walk into that meeting, you want to know the scoop and what it's really like to work a Twelve Step recovery program. Graubart honestly addresses the most common questions about the Twelve Step fellowship. As someone who's been where you are today, he shows you what it's like to not only maintain sobriety, but to find a different way of life through a Twelve Step program. Zoom image eBook Step Up
Unpacking Steps One, Two, and Three with Someone Who's Been There
Author: Michael Levin
Step Up: Unpacking Steps One, Two, and Three with Someone Who's Been There, by Michael Graubart. Twelve Step programs can sometimes be intimidating. Before you walk into that meeting, you want to know the scoop and what it's really like to work a Twelve Step recovery program. Graubart honestly addresses the most common questions about the Twelve Step fellowship. As someone who's been where you… 
Item: EB3411
200 pp.