60 Result(s) for All Products > Books > Family and Relationships|Mental Health
The Gifts of Imperfection
Let Go of Who You Think You're Supposed to Be and Embrace Who You Are
This New York Times best-seller by Brene' Brown, Ph.D., a leading expert on shame, blends original research with honest storytelling and helps readers move from "What will people think?" to "I am enough."
Softcover, 160 pp.
Practicing the Here and Now
Being Intentional with Step 11
How do we unlock and experience the teachings of Step Eleven? Herb K. helps us realize that working--and living--this vital recovery "maintenance Step" doesn't have to be as much of a challenge as commonly thought.
Softcover, 160 pp.
Discusses the King Baby personality -- the childish ego traits seen in people who have reached adulthood without acquiring emotional maturity -- a self-centeredness common to alcoholics and addicts.
Pamphlet, 28 pages
Being "perfect" can interfere with recovery. This pamplet shows how the Twelve Steps can help us let go of perfectionistic behaviors.
Pamphlet, 20 pp.
Feeling Better outlines the components of self-esteen.
Pamphlet, 32 pp.
Overcoming Negative Thinking
Johnson Institute Recovery Series
This pamphlet focuses on helping those in recovery create positive beliefs about self.
Booklet, 32 pp.
Shadows in the Sun
Healing from Depression and Finding the Light Within
A first-of-its-kind, cross-cultural lens to mental illness through the inspiring story of Gayathris thirty-year battle with depression.
Softcover, 240 pp.
A Restful Mind
Daily Meditations for Enhancing Mental Health
With A Restful Mind, Mark Allen Zabawa offers the first book designed to provide inspiration and support specifically for people living with mental health problems. A year of daily readings address the common life issues that arise for those with mental health problems and help those dealing with a disorder start or end each day more at peace with themselves and the world.
Softcover, 400 pp.
The Eye Opener Hardcover
A recovery basic since 1967, this daily meditation book offers timeless insight into AA philosophy.
Hardcover, 384 pages
20 Quick Techniques
Sleep. We all want it. We all need it. Without sleep we feel unfocused, anxious, run down, not ourselves. Don't spend one more night tossing, turning, staring at the clock.
Softcover, 100 pp.
An Invitation To Self-Care
Why Learning to Nurture Yourself Is the Key to the Life You've Always Wanted
An Invitation to Self-Care uncovers seven principles for care that are rooted in self-empowerment and self-knowledge. Through personal stories and observations, exercises and quizzes, and interviews with experts and everyday people, you are invited to consider self-care across your relationships, finances, spiritual and professional life and more.
6 x 9, Softcover, 200 pp.
Finding Your Moral Compass
Transformative Principles to Guide You In Recovery and Life
Craig Nakken, author of the best-selling book The Addictive Personality, gives readers in recovery the model and tools needed to make life decisions in the pursuit of good. He offers 41 universally accepted principles, paired as positive and negative counterparts that guide behavior.
Softcover, 256 pp.
What to Do When Your Kid Needs an Entitlement Intervention
Entitlement is often confused with the word affluenza, a term used to describe the spoiledness of the very rich. But entitlement occurs across all income groups. It's a state of mind, the concept that "I deserve, even without putting in an effort." This attitude begins at home, but often our society helps reinforce it. Think of the so-called participant trophies given to all kids…
Softcover, 200 pp.
Break Your Family's Cycle of Addictive Behaviors
Parents affected by addiction can enable their children's substance abuse and even model addictive behaviors learned from their own parents, passing the cycle on from generation to generation. Learn what you can do to help yourself, your children, and future generations break the cycle of addiction and addictive behaviors.
Softcover, 160 pp.
You Need Help!
A Step-by-Step Plan to Convince a Loved One to Get Counseling
Through a rich combination of user-friendly tools and real-life stories, Mark S. Komrad, M.D., offers you step-by-step guidance and support as you take the courageous step of helping a friend who might not even recognize that he or she is in need.
Softcover, 280 pp.
Changing to Thrive
Using the Stages of Change to Overcome the Top Threats to Your Health and Happiness
Changing unhealthy behaviors is easier said than done. In this groundbreaking book, you will be guided through a six-stage process designed to help you assess your readiness to change, then tap the inner resources necessary to thrive physically, emotionally, and socially. Through interactive exercises, Changing to Thrive will help you progress through the stages of change and learn that you have…
6 x 9, Softcover, 296 pgs.
What Went Right
Reframe Your Thinking for a Happier Now
Learn to change the self-critical stories in your mind and reframe your perception to gain the self-confidence needed to build a more fulfilling relationship, career, and social life. Through practical, easy-to-understand principles and techniques as well as real-life examples, What Went Right teaches you to recognize and intervene on self-defeating thought processes. Through these exercises, you…
Responding to Anger
Whether it's a peer, a child, a teenager, your closest friend, or a total stranger who's putting you on the spot, the Responding to Anger workbook gives you the tools, techniques, and know-how to defuse anger, work through it to greater intimacy, or sense when it's best left alone.
Softcover, 272 pages
The Joey Song
A Mother's Story of Her Son's Addiction
The Joey Song is the poignant story of a defiant addict and the mother who won't give up on him. She finally realizes that it hurts more to hang on than to let go, and that letting go is not the same thing as giving up. Sandra Swenson beautifully orchestrates a mother's lessons of love and loss, while surviving her son's addiction.
Softcover, 200 pp
Take Good Care
Finding Your Joy in Compassionate Caregiving
In Take Good Care, author Cynthia Orange brings together compelling testimonies from a wide range of caregivers, advice from leading experts in the field, and her own hard-won wisdom to capture the subtle differences between caretaking and caregiving.
Softcover, 220 pp.
Raising Depression Free Children
A Parent's Guide to Prevention and Early Intervention
In this critical guide, parents will find the latest information about childhood depression in this much-needed guide, as well as practical, everyday strategies to reduce your child's risk of developing the life-threatening disease.
Softcover, 232 pp.
eBook Without a, Job Who Am I
Rebuilding Yourself When You've Lost Your Job, Home, or Life Savings
Whether you are out of work or money, or are afraid of ending up there, Without a Job, Who Am I? offers a system of support to help you stay motivated and persevere, as well as develop and sustain lasting values and a solid sense of identity no matter what your material circumstances happen to be.
Hazelden Youth Life Skills Program
Teach students how to convey information, interpret signals and exchange thoughts and feelings with the Communication Workbook. Works hand-in-hand with the Communication Facilitator's Guide.
Workbook, Softcover, 48 pp.
Is My (or My Loved One's) Worry or Distress a Problem?
It's only human to worry about problems in our lives -- but for some, obsessing for weeks and months or avoiding social situations due to feelings of panic can become regular habits. In Almost Anxious, Luana Marques, PhD describes the spectrum of these symptoms, from normal situational anxiety on one end to a full-blown diagnosable anxiety disorder on the other.
eBook At Wits End
What You Need to Know When a Loved One is Diagnosed with Addiction and Mental Illness
Buy your Kindle eBook from Amazon Buy your Barnes and Noble eBooks for iPhone, iPod, PC, or Mac Buy your iBook at iTunes At Wit's End is a guide that will provide vital information and support to families dealing with a loved one's co-occurring psychiatric and addictive problem.