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Mindfulness Meditation for Recovery: Practice-Based Evidence

In this workshop we will focus on the personal experience of mindfulness, both for the client and the clinician. Mindfulness of body and senses, mindfulness of thoughts and emotions, and mindfulness of speech will all be addressed and explored. The relationship between mindfulness and the Twelve Steps blends into this discussion, as we look at how important self-awareness is to Step work.

Location: Plymouth, MN | Upcoming Dates: 05/18/2017

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