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Language of Letting Go
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The Little Black Book
Tuesday, October 21, 2014
You are reading from the book Today's Gift
Great events make me quiet and calm; it is only trifles that irritate my nerves.
Isn't that always the way? We cope with major events, like births and weddings, fairly well. It is the little things - so inconsequential in the long run - that upset us. If the kids don't pick up their rooms, or dinner is late, or we can't go to the movies because we haven't done our homework, we become irritated and annoyed. Minor things like these upset us much more than they should.
Are they really so important? A messy room is not a terminal illness. A late dinner won't affect our health unless we get so upset about it we make ourselves sick. We'll survive.
If we think back to the last time we were angry or upset, does it seem important now? We probably can't even remember why we reacted that way. How much better life is when we let go of the little irritations.
What irritation can I let go of today?
From Today's Gift: Daily Meditations for Families ©1985, 1991 by Hazelden Foundation. All rights reserved. Printed in the United States of America. No portion of this publication may be reproduced in any manner without the written permission of the publisher.
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