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Language of Letting Go
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The Little Black Book
Tuesday, July 29, 2014
You are reading from the book Food for Thought
As recovering compulsive overeaters, we have a fixed focal point of reference. Abstinence is the most important thing in our lives without exception.
What began, as weakness has become strength. Whatever happens to us, we know that by maintaining abstinence we will be able to cope. As long as abstinence controls our self-destructive inner enemy, we are able to function effectively.
This does not mean that we will be free from problems. Abstaining does not get rid of all of our difficulties. There will be times when we are depressed, anxious, afraid, angry, bored, and in pain. To be alive is to be subject to these negative emotions, as well as the positive ones, which we enjoy.
By abstaining, we are able to face reality instead of escaping into a worse predicament. No matter how difficult the day, it has been a good one for the compulsive overeater who has abstained.
I pray for abstinence always.
From Food for Thought: Daily Meditations for Overeaters by Elisabeth L. ©1980, 1992 by Hazelden Foundation. All rights reserved. No portion of this publication may be reproduced in any manner without the written permission of the publisher.
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