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  Thought for the Day
Friday, November 20, 2009

You are reading from the book Food for Thought

Eating For Mother

As babies and children, we made Mother happy by eating what she gave us. Since our emotions were closely tied to hers, when she was happy, we were also happy. We may have developed the mistaken notion that the more we ate, the happier Mother would be and, therefore, the happier we would be.

This illusion may be persisting into our adult life. On some level, we may not yet realize that no amount of food we can eat will make Mother permanently happy, anymore than it will make us happy. We may have eaten many times in the past in order to please Mother, rather than because we really wanted food. Subconsciously, we may still think we could please her by consuming more food than we need.

Working the OA program often brings to light other things we are doing in order to please someone else. Since each individual is responsible for his or her own happiness, there is nothing we can do to ensure the happiness of another individual. Realizing this on a gut level is a powerful tool for maintaining abstinence.

May I realize the/utility of eating to please someone else.

From Food for Thought: Daily Meditations for Overeaters by Elisabeth L. ©1980, 1992 by Hazelden Foundation. All rights reserved. No portion of this publication may be reproduced in any manner without the written permission of the publisher.

 
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Other choices for your Thought for the Day

Each Day a New Beginning - Daily Meditations for Women

Food for Thought - Daily Meditations for Overeaters

Language of Letting Go - Daily Meditations on Codependency

Today's Gift - Daily Meditations for Families

Touchstones - Daily Meditations for Men

Twenty-Four Hours a Day - The Little Black Book


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