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Letting Go of Shame
Understanding How Shame Affects Your Life
Softcover, 228 pp.
Item: 5082
Author: Ronald Potter-Efron
Author: Patricia Potter-Efron

 

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As we identify shame and use recovery skills to work through it, Letting Go of Shame: Understanding How Shame Affects Your Life helps to explain the emotion of shame and its impact on our self-image and relationships. The authors offer us a way that we can personalize a plan of action to help build our self-esteem, and they suggest exercises to help us identify our feelings of shame.

Also available as an E-book available to purchase from your favorite e-book retailer.

 

Item: 5082
ISBN-13: 9780894866357
Publisher: Hazelden
Published Year: 1989
As we identify shame and use recovery skills to work through it, this book explains the emotion of shame and its impact on our self-image and relationships.
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