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Quit Before You Know It Pocket Edition Learn about a stress-free, guilt-free way to stop smoking -- for good. An ex-smoker and psychologist, Sandra Rutter walks you through her innovative method in Quit Before You Know It, providing you with step-by-step instructions and strategies that you can use to help you kick the habit.
Quit Before You Know It Pocket Edition
The Stress Free, Guilt Free Way to Stop Smoking by Planning Your Relapses
Softcover, 144 pp.
Item: 7369
Author: Sandra Rutter, Ph.D.

 

Price: $4.99 Each
Online Price: $4.49 Each


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Learn about a stress-free, guilt-free way to stop smoking - for good. An ex-smoker and psychologist, Sandra Rutter walks you through her innovative method in Quit Before You Know It, providing you with step-by-step instructions and strategies that you can use to help you kick the habit.

 

Item: 7369
ISBN-13: 9781592853625
Publisher: Hazelden
Published Year: 2006
Learn about a stress-free, guilt-free way to stop smoking -- for good. An ex-smoker and psychologist, Sandra Rutter walks you through her innovative method in Quit Before You Know It, providing you with step-by-step instructions and strategies that you can use to help you kick the habit.
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