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This book is not about how you can help your alcoholic [gambler, overeater, workaholic, sexual addict, criminal, rebellious teenager, neurotic patient, another codependent, or any combination of the above]. . . .This book is about your most important and probably most neglected responsibility: taking care of yourself. It's about what you can do to start feeling better."
--from Codependent No More
The healing touchstone of millions, this modern classic spent over three years on The New York Times bestseller list and made codependence a household word throughout the world. Now recognized as one of America's best-loved and most inspirational authors, Melody Beattie is a wellspring of simple yet revolutionary knowledge about refocusing our energy away from things we can't control to devoting our attention to what we can -- namely, ourselves.
Codependent No More contains dozens of real-life examples, personal reflections, exercises, and self-tests to help us grow strong.
Melody Beattie is also the author of Beyond Codependency, The Language of Letting Go, and The Codependent's Guide to the Twelve Steps.
Grupo Patria Cultural