Millions of readers have found peace of mind through the inspirational philosophy in this little pamphlet. It is a classic comment on the perfect formula for contentment: the Serenity Prayer. 

Deeply entrenched social stigma have kept recovery voices silent and faces hidden for decades. The vacuum has been filled with sensational mass media depictions of people with addiction that perpetuate a lurid fascination with the dysfunctional side of what is a preventable and treatable health condition. A grass roots social justice movement is emerging. 

Being "perfect" can interfere with recovery. This pamplet shows how the Twelve Steps can help us let go of perfectionistic behaviors. 

In this critical guide, parents will find the latest information about childhood depression in this much-needed guide, as well as practical, everyday strategies to reduce your child's risk of developing the life-threatening disease. 

Whether you are out of work or money, or are afraid of ending up there, Without a Job, Who Am I? offers a system of support to help you stay motivated and persevere, as well as develop and sustain lasting values and a solid sense of identity no matter what your material circumstances happen to be. 

Teach students how to convey information, interpret signals and exchange thoughts and feelings with the Communication Workbook. Works hand-in-hand with the Communication Facilitator's Guide. 

Sleep. We all want it. We all need it. Without sleep we feel unfocused, anxious, run down, not ourselves. Don't spend one more night tossing, turning, staring at the clock. 

This pamphlet focuses on helping those in recovery create positive beliefs about self. 

Feeling Better outlines the components of self-esteen. 

Dr. Bozarth show us how to make grieving a positive action that's part of the healing process. 

Whether it's a peer, a child, a teenager, your closest friend, or a total stranger who's putting you on the spot, the Responding to Anger workbook gives you the tools, techniques, and know-how to defuse anger, work through it to greater intimacy, or sense when it's best left alone. 

It's only human to worry about problems in our lives -- but for some, obsessing for weeks and months or avoiding social situations due to feelings of panic can become regular habits. In Almost Anxious, Luana Marques, PhD describes the spectrum of these symptoms, from normal situational anxiety on one end to a full-blown diagnosable anxiety disorder on the other. 

Discusses the King Baby personality -- the childish ego traits seen in people who have reached adulthood without acquiring emotional maturity -- a self-centeredness common to alcoholics and addicts. 

Buy your Kindle eBook from Amazon Buy your Barnes and Noble eBooks for iPhone, iPod, PC, or Mac Buy your iBook at iTunes At Wit's End is a guide that will provide vital information and support to families dealing with a loved one's co-occurring psychiatric and addictive problem. 

Through a rich combination of user-friendly tools and real-life stories, Mark S. Komrad, M.D., offers you step-by-step guidance and support as you take the courageous step of helping a friend who might not even recognize that he or she is in need. 

First-person accounts by five PTSD survivors bring hope to the millions suffering from but not yet diagnosed with this affliction -- and their loved ones. 

Buy your Kindle eBook from Amazon Buy your kobo eBook Buy your iBook at Barnes and Noble Buy your iBook at iTunesA companion to the best-selling book of the same title, this popular workbook helps couples create a deeply satisfying, more intimate relationship. Focusing on the ever-present dynamic of conflict -- and the process of working through it -- the authors guide couples in getting to the… 

Craig Nakken, author of the best-selling book The Addictive Personality, gives readers in recovery the model and tools needed to make life decisions in the pursuit of good. He offers 41 universally accepted principles, paired as positive and negative counterparts that guide behavior. 

Buy your Kindle eBook from Amazon Buy your kobo eBook Buy your Barnes and Noble eBooks Buy your iBook at iTunesHere is the classic text for couples interested in creating freer, more joyful, and profoundly intimate relationships. In their best-selling book about couple relationships, Jordan Paul and Margaret Paul explore the delicate balance of being true to oneself and being loved by another. 

Buy your Kindle eBook from Amazon Buy your kobo eBook Buy your Barnes and Noble eBooks Buy your iBook at iTunesLearn how to provide students with the tools to grieve and ways to keep their losses from becoming too overwhelming with this compassionate book. 

With A Restful Mind, Mark Allen Zabawa offers the first book designed to provide inspiration and support specifically for people living with mental health problems. A year of daily readings address the common life issues that arise for those with mental health problems and help those dealing with a disorder start or end each day more at peace with themselves and the world. 

A culturally sensitive guide specific to the emotional health of Latinos, with a focus on family, in navigating the psychological, social, and cultural challenges faced after immigrating to America. 

There is a place between ordinary sadness and diagnosed clinical depression called "almost depression." Through engaging case studies told with professional insight, Jefferson B. Prince, MD, and Shelly Carson, PhD, draw from the latest clinical research to offer step-by-step guidance for making positive changes to help alleviate and reverse "almost depression." 

With astonishing honesty, this memoir Get Me Out of Here, reveals what mental illness looks and feels like from the inside, and how healing from borderline personality disorder is possible through intensive therapy and the support of loved ones. 

For those of us working through the heartbreak of grief, author Bozarth offers wise and comforting advice.