10 Result(s) for All Products > Under $10.00 > Family and Relationships|Mental Health
Acceptance Booklet Single
The Way to Serenity and Peace of Mind
Millions of readers have found peace of mind through the inspirational philosophy in this little pamphlet. It is a classic comment on the perfect formula for contentment: the Serenity Prayer.
Discusses the King Baby personality -- the childish ego traits seen in people who have reached adulthood without acquiring emotional maturity -- a self-centeredness common to alcoholics and addicts.
Pamphlet, 28 pp.
Being "perfect" can interfere with recovery. This pamplet shows how the Twelve Steps can help us let go of perfectionistic behaviors.
Pamphlet, 20 pp.
Feeling Better outlines the components of self-esteen.
Pamphlet, 32 pp.
Overcoming Negative Thinking
Johnson Institute Recovery Series
This pamphlet focuses on helping those in recovery create positive beliefs about self.
Booklet, 32 pp.
A Balanced Life
Nine Strategies for Coping with the Mental Health Problems of a Loved One
The ultimate goal of those with a mental disorder and the people who love them is balance: emotional, mental, spiritual, and behavioral. A Balanced Life offers nine clear-cut, effective strategies for building a supportive relationship with someone who has a mental illness -- while also taking care of yourself.
Softcover, 140 pp.
Hazelden Youth Life Skills Program
Teach students how to convey information, interpret signals and exchange thoughts and feelings with the Communication Workbook. Works hand-in-hand with the Communication Facilitator's Guide.
Workbook, Softcover, 48 pp.
20 Quick Techniques
Sleep. We all want it. We all need it. Without sleep we feel unfocused, anxious, run down, not ourselves. Don't spend one more night tossing, turning, staring at the clock.
Softcover, 4 x 6, 168 pp.
You Need Help!
A Step-by-Step Plan to Convince a Loved One to Get Counseling
Through a rich combination of user-friendly tools and real-life stories, Mark S. Komrad, M.D., offers you step-by-step guidance and support as you take the courageous step of helping a friend who might not even recognize that he or she is in need.
Softcover, 280 pp.
The Next Happy
Let Go of the Life You Planned and Find a New Way Forward
When the best option is to let go of the life you planned for yourself and find a new path, a world of possibilities can surprisingly open up. Learn whether it is time to let go, and if so, how to move through your grief and find your way forward in The Next Happy.