28 Result(s) for All Products > $10.00 - $20.00 > Family and Relationships|Mental Health
The Gifts of Imperfection
Let Go of Who You Think You're Supposed to Be and Embrace Who You Are
This New York Times best seller by Brene Brown, Ph.D., L.M.S.W., a leading expert on shame, blends original research with honest storytelling and helps readers move from "What will people think?" to "I am enough."
Softcover, 160 pp.
The Grandfamily Guidebook
Wisdom and Support for Grandparents Raising Grandchildren
Ready or not, you're a parent again. If you're wondering how exactly you're going to raise your grandchildren, you're not alone. The Grandfamily Guidebook offers advice on everything from engaging with birth parents, to legal and financial issues, school and social life, and your own self-care.
Softcover, 416 pp.
Acceptance Pkg of 20
The Way to Serenity and Peace of Mind
Millions of readers have found peace of mind through the inspirational philosophy in this little pamphlet. It is a classic comment on the perfect formula for contentment: the Serenity Prayer.
Collection of 20
Practicing the Here and Now
Being Intentional with Step 11
How do we unlock and experience the teachings of Step Eleven? Herb K. helps us realize that working--and living--this vital recovery "maintenance Step" doesn't have to be as much of a challenge as commonly thought.
Softcover, 160 pp.
The Eye Opener Hardcover
A recovery basic since 1967, this daily meditation book offers timeless insight into AA philosophy.
Hardcover, 384 pages
Finding Your Moral Compass
Transformative Principles to Guide You In Recovery and Life
Craig Nakken, author of the best-selling book The Addictive Personality, gives readers in recovery the model and tools needed to make life decisions in the pursuit of good. He offers 41 universally accepted principles, paired as positive and negative counterparts that guide behavior.
Softcover, 256 pp.
Is My (or My Loved One's) Worry or Distress a Problem?
It's only human to worry about problems in our lives -- but for some, obsessing for weeks and months or avoiding social situations due to feelings of panic can become regular habits. In Almost Anxious, Luana Marques, PhD describes the spectrum of these symptoms, from normal situational anxiety on one end to a full-blown diagnosable anxiety disorder on the other.
An Invitation To Self-Care
Why Learning to Nurture Yourself Is the Key to the Life You've Always Wanted
An Invitation to Self-Care uncovers seven principles for care that are rooted in self-empowerment and self-knowledge. Through personal stories and observations, exercises and quizzes, and interviews with experts and everyday people, you are invited to consider self-care across your relationships, finances, spiritual and professional life and more.
6 x 9, Softcover, 200 pp.
The Anonymous People DVD
A Feature Documentary About Changing The Addiction Conversation From Problems to Solutions
Deeply entrenched social stigma have kept recovery voices silent and faces hidden for decades. The vacuum has been filled with sensational mass media depictions of people with addiction that perpetuate a lurid fascination with the dysfunctional side of what is a preventable and treatable health condition. A grass roots social justice movement is emerging.
Includes 2 hours of Bonus Material and Spanish subtitles
Raising Depression Free Children
A Parent's Guide to Prevention and Early Intervention
In this critical guide, parents will find the latest information about childhood depression in this much-needed guide, as well as practical, everyday strategies to reduce your child's risk of developing the life-threatening disease.
Softcover, 232 pp.
Life Is Goodbye Life Is Hello
Grieving Well Through All Kinds Of Loss
Dr. Bozarth show us how to make grieving a positive action that's part of the healing process.
5-1/4" x 8-1/4", Trade paper, 256 pages
Responding to Anger
Whether it's a peer, a child, a teenager, your closest friend, or a total stranger who's putting you on the spot, the Responding to Anger workbook gives you the tools, techniques, and know-how to defuse anger, work through it to greater intimacy, or sense when it's best left alone.
Softcover, 272 pages
My Family, My Self
The Latino Guide to Emotional Well-Being
A culturally sensitive guide specific to the emotional health of Latinos, with a focus on family, in navigating the psychological, social, and cultural challenges faced after immigrating to America.
Mi Familia y Yo: Guía de Bienestar Emocional
Get Me Out of Here
My Recovery from Borderline Personality Disorder
With astonishing honesty, this memoir Get Me Out of Here, reveals what mental illness looks and feels like from the inside, and how healing from borderline personality disorder is possible through intensive therapy and the support of loved ones.
Softcover, 464 pp.
The Essential Family Guide to Borderline Personality Disorder
New Tools and Techniques to Stop Walking on Eggshells
Randi Kreger's communication techniques, grounded in the latest research, provide family members with the essential ability to regain a genuine, meaningful relationship with their loved one with borderline personality disorder (BPD).
Softcover, 304 pp.
Rewind Replay Repeat
A Memoir of Obsessive Compulsive Disorder
Rewind, Replay, Repeat is the revealing story of Jeff Bell's struggle with obsessive-compulsive disorder (OCD) and his hard-won recovery.
Softcover, 368 pp.
What Went Right
Reframe Your Thinking for a Happier Now
Learn to change the self-critical stories in your mind and reframe your perception to gain the self-confidence needed to build a more fulfilling relationship, career, and social life. Through practical, easy-to-understand principles and techniques as well as real-life examples, What Went Right teaches you to recognize and intervene on self-defeating thought processes. Through these exercises, you…
From Anger to Forgiveness Audio CD
With his typical humor and frankness, Earnie Larsen shows us how to recognize different faces of anger, such as depression, cross-addiction, and rage, and then teaches us how to reclaim the power anger has taken from us.
Audio CD, 60 min.
Almost a Psychopath
Do I (or Does Someone I Know) Have a Problem with Manipulation and Lack of Empathy?
Ronald Schouten, MD, JD, and James Silver, JD, draw on scientific research and their own experiences to help you identify whether you or a loved one are "almost psychopath," or someone who falls in the spectrum between normal health and the full-blown medical condition.
Softcover, 280 pp.
A Practical Guide to Living with a Loved One's PTSD
Shock Waves is a practical, user-friendly guide for those who love someone suffering from post-traumatic stress disorder.
Shadows in the Sun
Healing from Depression and Finding the Light Within
A first-of-its-kind, cross-cultural lens to mental illness through the inspiring story of Gayathris thirty-year battle with depression.
Softcover, 240 pp.
What to Do When Your Kid Needs an Entitlement Intervention
Entitlement is often confused with the word affluenza, a term used to describe the spoiledness of the very rich. But entitlement occurs across all income groups. It's a state of mind, the concept that "I deserve, even without putting in an effort." This attitude begins at home, but often our society helps reinforce it. Think of the so-called participant trophies given to all kids…
Softcover, 200 pp.
Break Your Family's Cycle of Addictive Behaviors
Parents affected by addiction can enable their children's substance abuse and even model addictive behaviors learned from their own parents, passing the cycle on from generation to generation. Learn what you can do to help yourself, your children, and future generations break the cycle of addiction and addictive behaviors.
Softcover, 160 pp.
6 Principles for Guilt-Free Pleasure and Escape
Explore our universal human need to feel good, to escape, or to feel high, and examine what these altered states look like in the brain. Plus discover the six pleasure principles that can provide you the most natural and long-lasting highs.
Changing to Thrive
Using the Stages of Change to Overcome the Top Threats to Your Health and Happiness
Changing unhealthy behaviors is easier said than done. In this groundbreaking book, you will be guided through a six-stage process designed to help you assess your readiness to change, then tap the inner resources necessary to thrive physically, emotionally, and socially. Through interactive exercises, Changing to Thrive will help you progress through the stages of change and learn that you have…
6 x 9, Softcover, 296 pgs.