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The Grandfamily Guidebook
Wisdom and Support for Grandparents Raising Grandchildren
Ready or not, you're a parent again. If you're wondering how exactly you're going to raise your grandchildren, you're not alone. The Grandfamily Guidebook offers advice on everything from engaging with birth parents, to legal and financial issues, school and social life, and your own self-care.
Softcover, 416 pp.
Honest Meditations for Mothers with Addicted Children
In the shadows of our child's struggles with addiction, we find ourselves tending to a life for which we weren't prepared. Yet that place also holds great opportunity for personal growth. These meditations provide encouragement and understanding for those who are realizing that recovery rarely follows a neat or comfortable path. Along the way, we plant beautiful roses only to be injured by their…
Softcover, 264 pp.
Three Simple Rules
Uncomplicating Life in Recovery
If sobriety were easy, everybody who wanted to be sober would be. The reality is that making life changes is hard--and everything seems more complicated when addiction or alcoholism is in the mix. The good news is that if we truly want to have meaningful lives, there are just three things we need to focus on. Trust God. Clean house. Help others.
5 x 7, Softcover, 136 pp.
20 Quick Techniques
Sleep. We all want it. We all need it. Without sleep we feel unfocused, anxious, run down, not ourselves. Don't spend one more night tossing, turning, staring at the clock.
Softcover, 100 pp.
The Manual for Perfectly Imperfect Parenting
Your role as a dad will last a lifetime. You'll soon see that perfection isn't the point. Showing up, being present, getting up, and trying again with your eyes wide open and crystal clear that's what counts. That's what separates the guys from the sober dads. Those are the things your kids will remember.
Softcover, 200 pp.
A Kinder Voice
Releasing Your Inner Critics with Mindfulness Slogans
Well-known mindfulness meditation teacher and author Therese Jacobs-Stewart offers one of the most effective approaches to calming a self-critical mind.
Softcover, 192 pgs.
It Takes a Family
A Cooperative Approach to Lasting Sobriety
Counselor and interventionist Debra Jay offers a revolutionary approach to recovery that shows the addict and his or her loved ones how to work collaboratively and as individuals to take on the roles and responsibilities that support long-term sobriety.
Softcover, 370 pp.
Painkillers, Heroin, and the Road to Sanity
Real Solutions for Long-Term Recovery from Opiate Addiction
Recovery from prescription painkillers or heroin addiction can feel impossible. With new approaches to treatment and guidance from those in long-term recovery, a healthy, drug-free life is possible.
Softcover, 208 pp.
Unpacking Steps One, Two, and Three with Someone Who's Been There
Twelve Step programs can sometimes be intimidating. Before you walk into that meeting, you want to know the scoop and what it's really like to work a Twelve Step recovery program. Graubart honestly addresses the most common questions about the Twelve Step fellowship. As someone who's been where you are today, he shows you what it's like to not only maintain sobriety, but to find a different way…
Softcover, 200 pp.
An Invitation To Self-Care
Why Learning to Nurture Yourself Is the Key to the Life You've Always Wanted
An Invitation to Self-Care uncovers seven principles for care that are rooted in self-empowerment and self-knowledge. Through personal stories and observations, exercises and quizzes, and interviews with experts and everyday people, you are invited to consider self-care across your relationships, finances, spiritual and professional life and more.
6 x 9, Softcover, 200 pp.
Walk the Talk with Step 12
Staying Sober through Service
The culmination of all of the steps, Step 12 calls on each of us to complete our transformation from a self-centered existence fueled by addiction to one of joy and freedom through service to others. In Walk the Talk with Step 12 Gary K. explores the the history of Step 12 and redefines what it means to practice this critical step in modern times.
If You Leave Me, Can I Come With You?
Daily Meditations for Codependents and Al-Anons . . . with a Sense of Humor
Most people in the throes of codependency's problematic behaviors typically don't see their plight as a laughing matter. And yet, judging by the peals of laughter often heard coming out of Twelve Step meeting rooms, many eventually do find the humor in their self-defeating thoughts and actions.
Softcover, 400 pp.
The Joey Song
A Mother's Story of Her Son's Addiction
The Joey Song is the poignant story of a defiant addict and the mother who won't give up on him. She finally realizes that it hurts more to hang on than to let go, and that letting go is not the same thing as giving up. Sandra Swenson beautifully orchestrates a mother's lessons of love and loss, while surviving her son's addiction.
Softcover, 200 pp
Group Treatment for Substance Abuse-2nd Ed
A Stages-of-Change Therapy Manual
The leading manual on group-based treatment of substance use disorders, this highly practical book is grounded in the transtheoretical model and emphasizes the experiential and behavioral processes of change.
8 1/2 x 11, Paper, 308 pgs.
Sex in Recovery
A Meeting Between the Covers
With this groundbreaking work, Sex in Recovery, Jennifer Matesa uncovers the challenges real people encounter when they start taking their clothes off--without drinking or using in order to do so. Providing readers "a meeting between the covers," Matesa blends first-person accounts bravely shared by diverse members of the recovery community, insights from experts, and her own…
6x9, softbound, 220 pp.
Changing to Thrive
Using the Stages of Change to Overcome the Top Threats to Your Health and Happiness
Changing unhealthy behaviors is easier said than done. In this groundbreaking book, you will be guided through a six-stage process designed to help you assess your readiness to change, then tap the inner resources necessary to thrive physically, emotionally, and socially. Through interactive exercises, Changing to Thrive will help you progress through the stages of change and learn that you have…
6 x 9, Softcover, 296 pgs.
Take Good Care
Finding Your Joy in Compassionate Caregiving
In Take Good Care, author Cynthia Orange brings together compelling testimonies from a wide range of caregivers, advice from leading experts in the field, and her own hard-won wisdom to capture the subtle differences between caretaking and caregiving.
Softcover, 220 pp.
What to Do When Your Kid Needs an Entitlement Intervention
Entitlement is often confused with the word affluenza, a term used to describe the spoiledness of the very rich. But entitlement occurs across all income groups. It's a state of mind, the concept that "I deserve, even without putting in an effort." This attitude begins at home, but often our society helps reinforce it. Think of the so-called participant trophies given to all kids…
Softcover, 200 pp.
Candor and Courage in the White House
First Lady Betty Ford will long be remembered for her active support of the Equal Rights Amendment, her struggles with breast cancer and substance abuse, and her later involvement with the addiction treatment center that bears her name. But perhaps more than these, Betty Ford will stand as a paragon of candor and courage, an outspoken woman whose public positions did not always conform with those…
Hardcover, 176 pp.
A Marijuana Treatment Program for Youth and Adults
Evidence-based and abstinence-oriented, CANDIS is an effective, affordable tool for helping both youth and adult clients overcome their dependence on cannabis.
Manual, DVD, CD-ROM
Braving The Wilderness
True belonging requires us to believe in and belong to ourselves so fully that we can find sacredness both in being a part of something and in standing alone when necessary.
hardcover, 208 pps.
Daily Meditations for the Journey into Manhood and Recovery
Cornerstones provide the foundation for growth and strength. This collection of daily readings was designed specifically for men who are new to recovery or are working to move beyond the internal roadblocks that prevent true personal evolution in recovery. Overall health and wellness are supported by the author's artful exploration of the common aspects and archetypes of masculinity we encounter…
Softcover, 400 pp.
The Student's Manual of Yoga Anatomy
30 Essential Poses Analyzed Explained and Illustrated
The Student's Manual of Yoga Anatomy is the essential guide for anyone looking to understand the importance of doing yoga poses correctly in order to maximize the benefit and avoid pain and injury.
8 1/2 x 11, softbound, 192 pgs.
Color Me Grateful
Color Me Grateful is the newest entry in the Zen Coloring Book series, with nearly 100 coloring templates featuring images and shapes designed to remind you of the little things in life. Coloring templates focus on appreciating simple things, like nature, animals, food, health and wellness, peace, and companionship.
8 1/2 x 9 1/2 flexi bound, coloring book
Healing and Hope
Six Women from the Betty Ford Center Share Their Powerful Journeys of Addiction and Recovery
The compelling and deeply personal stories of six women's journeys through alcoholism and drug addiction, with commentary by Betty Ford.