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eBook The Grandfamily Guidebook
Wisdom and Support for Grandparents Raising Grandchildren
Ready or not, you're a parent again. If you're wondering how exactly you're going to raise your grandchildren, you're not alone. The Grandfamily Guidebook offers advice on everything from engaging with birth parents, to legal and financial issues, school and social life, and your own self-care.
eBook Three Simple Rules
Uncomplicating Life in Recovery
If sobriety were easy, everybody who wanted to be sober would be. The reality is that making life changes is hard--and everything seems more complicated when addiction or alcoholism is in the mix. The good news is that if we truly want to have meaningful lives, there are just three things we need to focus on. Trust God. Clean house. Help others.
eBook Changing to Thrive
Using the Stages of Change to Overcome the Top Threats to Your Health and Happiness
Changing unhealthy behaviors is easier said than done. In this groundbreaking book, you will be guided through a six-stage process designed to help you assess your readiness to change, then tap the inner resources necessary to thrive physically, emotionally, and socially. Through interactive exercises, Changing to Thrive will help you progress through the stages of change and learn that you have…
eBook Do You Really Get Me?
Finding Value in Yourself and Others through Empathy and Connection
Through his I-Maximum Approach, Dr. Shrand helps readers learn how to set aside self-doubt, show others they are valued, and make more meaningful connections.