Workbook 1 helps clients build a stable lifestyle to support recovery. Clients will learn about powerlessness as the foundation of Step One, relapse basics, the warning signs of relapse, how to create a relapse prevention plan, and how to deal with a relapse if it happens. 

Workbook 2 helps clients make a daily habit of implementing practices and skills that support recovery. They'll learn to replace old routines with healthy habits and dig deeper into recovery skills. Topics include relapse prevention, utilizing peer support, improving relationships and communication skills, tips on healthy diet and exercise, and how to put the concepts of Steps One and Two into… 

Workbook 3 - The New You Workbook, offers deeper guidance on putting recovery principles into action and seeing the work pay off. Clients should start to see growth and transformation in their life as they continue work in recovery principles, such as understanding the Twelve Steps, working Step Three, deepening their spiritual practice, focusing on improving daily habits and thinking patterns… 

Setting and Attaining Goals, part of the Personal Growth segment of Living Skills, empowers clients to live proactive lives by setting clear, attainable, measurable goals that enhance personal growth and success. The workbooks contain exercises to help participants revisit what they learned, while also diving deeper to apply the concepts to their own lives.