2 Result(s) for All Products > Videos and Audios > Spirituality and Personal Growth|Emotional Balance
Letting Go of Stress DVD
A Guide to Achieving Deep Relaxation
Letting Go of Stress illustrates fast, easy, effective ways to manage stress through deep breathing, simple stretches, acupressure, self-massage, and progressive relaxation.
DVD, 26 min, cc
Humor in Treatment 3 DVD Set
If laughter is the best medicine, Mark Lundholm provides healing for the soul. In his seriously funny DVD, Humor in Treatment, Lundholm lets you in on his personal escapades and foibles as he journeyed from the pain and destruction of addiction to the hope of new life in recovery. A must-have for anyone in recovery.
3 DVD set, 35 min. each