6 Result(s) for All Products > Videos and Audios > Spirituality and Personal Growth
Caring for Ourselves DVD
Hope For Healthy Relationships
In this DVD, codependency expert and best-selling author Melody Beattie and other recovering codependents share their insights on balancing the need to care for oneself with caring for others.
DVD, 50 min.
Letting Go of Stress DVD
A Guide to Achieving Deep Relaxation
Letting Go of Stress illustrates fast, easy, effective ways to manage stress through deep breathing, simple stretches, acupressure, self-massage, and progressive relaxation.
DVD, 26 min, cc
Codependent No More 7 CD Set
Dr. Drew Pinsky called Codependent No More the "grandaddy of addiction tomes." Enjoy Melody Beattie's best-selling classic on codependency on audio.
7 CD's, 8.5 hours
Compulsive Relationships DVD
The Players and the Personalities
In this DVD, addiction experts Dr. Claudia Black and Terence Gorski describe two particular players in an addictive relationship -- the Counterdependent and the Codependent -- and then list the characteristics of each through the use of role play and stories.
DVD, 36 min.
Humor in Treatment 3 DVD Set
If laughter is the best medicine, Mark Lundholm provides healing for the soul. In his seriously funny DVD, Humor in Treatment, Lundholm lets you in on his personal escapades and foibles as he journeyed from the pain and destruction of addiction to the hope of new life in recovery. A must-have for anyone in recovery.
3 DVD set, 35 min. each
The Language of Letting Go Audio CD
Daily Meditations of Codependency
This audio offers six guided imagery selections to help you visualize yourself relaxing and gaining strength in a peaceful setting. A guide to the quiet place within.
Audio CD, 60 min.