Nationally acclaimed stress-relief expert Susie Mantell has revised and expanded her award-winning meditation "Your Present: A Half-Hour of Peace" to create a unique relaxation experience. "Sleep Easy Now" carries listeners into soft, effortless sleep. Pressed for time? Her "10-Minute Brain Vacation," helps listeners relax, replenish and re-energize in 10 minutes flat! As a bonus, Mantell shares "30+ Quicktips & Simple Soothers to Reduce Your Day-to-Day Stress." Thousands of people experiencing stress, insomnia, anxiety, depression, or pain have already found soothing relaxation in Mantell's gently empowering audiobook for mindfulness, mind-body stress relief, and sleep. This collection is a wonderful gift to yourself or anyone in your life who could use an oasis from a stressful schedule or a prelude to deep, restful sleep.
Award & Honors:
"2021 BEST AUDIOBOOKS -Nonfiction" - The Ben Franklin Award
"BEST AUDIOS AWARD" - Publishers Weekly (1st Edition)
"HIGHLY RECOMMENDED" - Library Journal (1st Edition)
"Exquisite
a transformative and powerful collection of meditations for those struggling with anxiety and insomnia, and those who want to achieve more peace
melt away tension
a lullaby for the soul." Audiofile Magazine (May 2020)
"For anyone tense from the stress of modern life... warm, soothing, wonderful..." Billboard
"Superb relaxation narration...well made to facilitate any comprehensive pain program." John D. Loeser M.D., Professor of Neurosurgery & Anesthesiology, American Pain Society
About Author/Narrator Susie Mantell
Award-winning author, narrator and stress relief expert Susie Mantell is the author of "Your Present: A Half-Hour of Peace." Mantell's audiobooks have been used in The Mayo Clinic, Memorial Sloan-Kettering, world-class addiction recovery centers, and the renowned Canyon Ranch Health Resorts. Her clients include Fortune 500 companies, distinguished medical centers and spas, and conferences. Susie Mantell's gently empowering mind-body and mindfulness techniques have appeared on ABC, NBC, CBS TV, and in leading publications.
Fun Fact: Susie Mantell is also a pop songwriter whose work has been heard off-Broadway, at Carnegie Hall's Weill Recital Hall, on TV and in film.
Nationally acclaimed stress-relief expert Susie Mantell has revised and expanded her award-winning meditation "Your Present: A Half-Hour of Peace" with "Sleep Easy Now," "10-Minute Brain Vacation," and "30+ Quicktips & Simple Soothers to Reduce Your Day-to-Day Stress.
