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All Products > Spirituality and Personal Growth > Self-care
Love First 3rd EditionA Family's Guide to Intervention This revised and expanded third edition of the gold standard for intervention provides clear steps for harnessing the power of family, friends, and professionals to create a better future with loved ones who have an addiction. Item: 8853
Price: Online Price: $17.05 |
The Grandfamily GuidebookWisdom and Support for Grandparents Raising Grandchildren Ready or not, you're a parent again. If you're wondering how exactly you're going to raise your grandchildren, you're not alone. The Grandfamily Guidebook offers advice on everything from engaging with birth parents, to legal and financial issues, school and social life, and your own self-care. Read the Buzz. Item: 3620
Price: Online Price: $16.15 |
Living with Your Higher PowerA Guide to the Big Book's Design for Living, A Workbook for Steps 1-3 The first of three practical and highly accessible workbooks for early recovery, this resource takes you through the foundation Steps as described in the Big Book, Alcoholics Anonymous. The exercises guide you to a personal understanding of the powerlessness of addiction and the necessity of a Higher Power to your recovery. Item: 5421
Price: Online Price: $8.95 |
Living with YourselfA Guide to the Big Book's Design for Living, A Workbook for Steps 4-7 The second of three Hazelden workbooks that explore all Twelve Steps, Living with Yourself guides you to an understanding of yourself and the aspects of your beliefs and behavior that have caused chaos in your life and separated you from your Higher Power--and how the damage can be repaired and prevented from recurring. Item: 5422
Price: Online Price: $8.95 |
Broken OpenWhat Painkillers Taught Me about Life and Recovery A follow-up to his 2006 memoir Broken: My Story of Addiction and Redemption, Broken Open is William Cope Moyers's story of the ups and downs of life beyond the bright moments of early sobriety and what happened when a new addiction invaded what once seemed like a safe and steady recovery. Item: 5944
Price: Online Price: $17.05 |
The Way of Our PeopleWeekly Inspiration for American Indians in Recovery These inspirational meditations, prayers, and stories were written by an Ojibwe Elder and alcohol and drug counselor to speak directly to American Indians about their everyday experience of recovery from alcoholism. A combination of Ojibwe and Twelve Step spiritual principles and practices and stories from Indians struggling with recovery create an authentic... Item: 3973
Price: Online Price: $15.25 |
Living With OthersA Guide to the Big Book's Design for Living Steps 8-12 An excellent resource for exploring Steps Eight through Twelve, this workbook helps us fully understand the power of living with others in harmony and working a daily spiritual program. Item: 5423
Price: Online Price: $8.95 |
Today I Will Do One ThingDaily Readings for Awareness and Hope A groundbreaking meditation book for people in addiction recovery also suffering from a co-occurring disorder, Today I Will Do One Thing offers a simple blueprint for positive problem solving and the insights needed for positive change. Item: 1400
Price: Online Price: $17.05 |
The Gifts of Imperfection10th Anniversary Edition: Features a new foreword and brand-new tools For over a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveler. She is both a social scientist and a kitchen-table friend whom you can always count on to tell the truth, make you laugh, and, on occasion, cry with you. Item: 1060
Price: Online Price: $13.56 |
Follow Your Light JournalA Guided Journal to Recover from Anything This first-of-its-kind guided journal from critically acclaimed author Beverly Conyers shows us how the practice of mindfulness can be a transformational addition to recovery from anything and everything. Item: 3592
Price: Online Price: $15.25 |
12 Stupid Things That Mess Up RecoveryAvoiding Relapse through Self-Awareness and Right Action Learn the twelve most common beliefs and attitudes that sabotage our recovery--and understand the tools needed to help overcome these obstacles in our daily lives. Item: 3001
Price: Online Price: $16.15 |
Getting Involved in AAFormerly titled Transition from Treatment to A.A. This pamphlet describes Alcoholics Anonymous (AA) and explains how it helps individuals in recovery from alcohol use disorder. It offers valuable information on how to get involved in the program. Item: 1428
Online Price: $4.95
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Today's GiftDaily Meditations for Families The readings in Today's Gift nurture self-esteem by encouraging discussion, self-expression, and respect. They feature insightful, challenging, and caring quotations from ancient proverbs, nursery rhymes, and cartoon characters, as well as important public figures that are familiar to all generations of the family. Item: 1031
Price: Online Price: $15.25 |
An Invitation to Self-CareWhy Learning to Nurture Yourself Is the Key to the Life You've Always Wanted An Invitation to Self-Care uncovers seven principles for care that are rooted in self-empowerment and self-knowledge. Through personal stories and observations, exercises and quizzes, and interviews with experts and everyday people, you are invited to consider self-care across your relationships, finances, spiritual and professional life and more. Item: 3459
Price: Online Price: $14.35 |
The Recovering HeartEmotional Sobriety for Women Beverly Conyers, a prominent voice in recovery, uses personal stories and informed insight to guide you in achieving emotional sobriety by addressing behaviors and feelings unique to the female experience. Item: 3969
Price: Online Price: $16.15 |
Believing in MyselfDaily Meditations for Healing and Building Self-Esteem These enlightening meditations address raising low self-esteem, an essential part of the healing process for those of us recovering from addictions and those who still feel the pain of childhood wounds or abuse. Item: 6114
Online Price: $18.99
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Everything ChangesHelp for Families of Newly Recovering Addicts Everything Changes assuages fears and uncertainty by teaching loved ones of newly recovering addicts how to navigate the often-tumultuous early months of recovery. Beverly Conyers, author of the acclaimed Addict in the Family, again shares the hope and knowledge that she gained as a parent of a recovering addict by focusing on the aftermath of addiction.... Item: 3807
Price: Online Price: $15.25 |
Changing to ThriveUsing the Stages of Change to Overcome the Top Threats to Your Health and Happiness Changing unhealthy behaviors is easier said than done. In this groundbreaking book, you will be guided through a six-stage process designed to help you assess your readiness to change, then tap the inner resources necessary to thrive physically, emotionally, and socially. Through interactive exercises, Changing to Thrive will help you progress through... Item: 4860
Price: Online Price: $17.05 |
Practicing the Here and NowBeing Intentional with Step 11 How do we unlock and experience the teachings of Step Eleven? Herb K. helps us realize that working--and living--this vital recovery "maintenance Step" doesn't have to be as much of a challenge as commonly thought. Item: 8996
Price: Online Price: $16.15 |
Just Dandy JournalEvery Day is a Chance to Bloom Anew This beautifully designed journal is ideal for capturing feelings, thoughts, and insights to keep your recovery going strong. Item: 5804
Online Price: $12.95
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It Takes a Family 2nd EditionCreating Lasting Sobriety, Togetherness, and Happiness This second edition of the groundbreaking book by acclaimed interventionist and educator Debra Jay celebrates the unique and powerful role families play in successful long-term recovery from addiction. Readers receive tips, tools, and a framework for pursuing the proven path of Structured Family Recovery. Item: 8854
Price: Online Price: $17.05 |
Conquering Shame and Codependency8 Steps to Freeing the True You Learn how to heal from the destructive hold of shame and codependency by implementing eight steps that will empower the real you and lead to healthier relationships. Item: 7554
Price: Online Price: $16.15 |
The Grief ClubThe Secret to Getting Through All Kinds of Change Best-selling author Melody Beattie's profoundly personal, powerfully healing book to help readers through life's most difficult times. Part memoir, part self-help book, part journalism, The Grief Club is a book of stories bound together by the human experience of loss in its many forms such as death, divorce, drug addiction, and the tumultuous yet tender... Item: 2606
Price: Online Price: $16.15 |
The Recovering BodyPhysical and Spiritual Fitness for Living Clean and Sober Just as recovery requires daily practice, so does physical fitness and a healthy lifestyle. In The Recovering Body, seasoned health writer, Jennifer Matesa ignites the recovery community with the first-ever guide to achieving physical recovery as part of your path to lifelong sobriety. Item: 7568
Price: Online Price: $14.35 |
I Thought It Was Just Me But It Isn'tMaking the Journey from 'What Will People Think?' to 'I Am Enough' Best-selling author Dr. Brené Brown helps us take shame that permeates our lives and reclaim the gifts of imperfection: The courage to be real, the compassion to love ourselves and others, and the connection that gives true purpose and meaning in life. Item: 2555
Online Price: $18.00
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Nurturing Self EsteemFor People in Recovery From Substance Use Disorder This pamphlet explains the importance of self-esteem and describes how to strengthen it. It also describes how self-compassion can help to foster self-esteem. Item: 1295
Online Price: $4.95
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A Place Called Self A Companion WorkbookWomen, Sobriety, and Radical Transformation For many women, newfound sobriety¿with its hard-won joys and accomplishments¿is often a lonely and unsatisfying experience. In this workbook, pioneering therapist Stephanie Brown, Ph.D., helps readers understand that leaving behind the numbing comfort of alcohol or other drugs means you must face yourself, perhaps for the first time. Item: 2614
Price: Online Price: $13.45 |
Letting Go of ShameUnderstanding How Shame Affects Your Life As we identify shame and use recovery skills to work through it, this book explains the emotion of shame and its impact on our self-image and relationships. Item: 5082
Price: Online Price: $14.35 |
The Next HappyLet Go of the Life You Planned and Find a New Way Forward When the best option is to let go of the life you planned for yourself and find a new path, a world of possibilities can surprisingly open up. Learn whether it is time to let go, and if so, how to move through your grief and find your way forward in The Next Happy. Item: 7768
Price: Online Price: $4.99 |
A Biography of Mrs Marty Mann SoftcoverThe First Lady of Alcoholics Anonymous The first woman to achieve long-term sobriety in Alcoholics Anonymous, Marty Mann advocated the understanding that alcoholism is an issue of public health, not morality. In their fascinating book, Sally and David Brown shed light on this influential figure in recovery history. Item: 7385
Price: Online Price: $16.15 |
Recovering SpiritualityAchieving Emotional Sobriety in Your Spiritual Practice In Recovering Spirituality, researcher and clinical psychologist Ingrid Mathieu uses personal stories and practical advice to teach us how to grow up emotionally and take responsibility for ourselves. Item: 4756
Price: Online Price: $16.15 |
Awakening Blackout GirlA Survivor's Guide for Healing from Addiction and Sexual Trauma In this honest and practical guide, rape survivor and victim advocate Jennifer Storm shares the information, tools, and resources she has gained from more than twenty years of personal and professional experience to help fellow survivors recover from co-occurring sexual trauma and substance use. Item: 4963
Price: Online Price: $15.25 |
God Grant Me The LaughterA Treasury Of Twelve Step Humor These hearty cartoons and humorous anecdotes reflect with powerful clarity how our drinking or drug-using days contrast with our lives today. Item: 7656
Price: Online Price: $15.25 |
What Went RightReframe Your Thinking for a Happier Now Learn to change the self-critical stories in your mind and reframe your perception to gain the self-confidence needed to build a more fulfilling relationship, career, and social life. Through practical, easy-to-understand principles and techniques as well as real-life examples, What Went Right teaches you to recognize and intervene on self-defeating... Item: 9610
Price: Online Price: $14.35 |
Blackout GirlTracing My Scars from Addiction and Sexual Assault In this brutally honest and compelling memoir, Jennifer Storm revisits the trauma of her childhood rape and ensuing addiction and how she channeled her pain into a healing life of advocacy. Item: 3737
Price: Online Price: $15.25 |
Daring GreatlyHow the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead Daring Greatly is not about winning or losing. It's about courage. In a world where "never enough" dominates and feeling afraid has become second nature, Item: 2103
Price: Online Price: $15.30 |
Healing and HopeSix Women from the Betty Ford Center Share Their Powerful Journeys of Addiction and Recovery The compelling and deeply personal stories of six women's journeys through alcoholism and drug addiction, with commentary by Betty Ford. Item: 9897
Online Price: $15.00
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When Reality BitesHow Denial Helps and What to Do When it Hurts Learn how to use denial to help you when you are facing tragedy and how to recognize and move past denial when it becomes counterproductive. Through a fresh and comforting perspective, Parker takes the shame out of denial with practical and relatable solutions to uncovering, reframing, and harnessing this very normal coping technique. Hands-on exercises... Item: 2102
Price: Online Price: $14.35 |
Sex in RecoveryA Meeting Between the Covers With this groundbreaking work, Sex in Recovery, Jennifer Matesa uncovers the challenges real people encounter when they start taking their clothes off--without drinking or using in order to do so. Providing readers "a meeting between the covers," Matesa blends first-person accounts bravely shared by diverse members of the recovery community,... Item: 9895
Online Price: $15.95
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Braving The WildernessThe Quest for True Belonging and the Courage to Stand Alone True belonging requires us to believe in and belong to ourselves so fully that we can find sacredness both in being a part of something and in standing alone when necessary. Item: 3671
Price: Online Price: $25.20 |
Self-Care for CaregiversA Twelve Step Approach Self-Care for Caregivers offers thoughtful guidance for the family caregiver on how to take care of yourself so you can take care of others. Item: 1236
Price: Online Price: $13.45 |
Conscious ServiceTen Ways to Reclaim your Calling, Move Beyond Burnout, and Make a Difference without Sacrificing Yourself Perfect for all stages of career development, from education through retirement, and from direct service to management, Conscious Service is the solution to the problems many service providers are afraid to name. Don't fear burnout. Learn how to move beyond it with this pragmatic guide! Item: 1037
Price: Online Price: $16.15 |
Rein In Your BrainFrom Impulsivity to Thoughtful Living In Recovery Those in recovery learn to "rein in their brain," ending compulsive behaviors while fostering a more thoughtful lifestyle that ensures long-term emotional sobriety Item: 2519
Price: Online Price: $14.35 |
Take Good CareFinding Your Joy in Compassionate Caregiving In Take Good Care, author Cynthia Orange brings together compelling testimonies from a wide range of caregivers, advice from leading experts in the field, and her own hard-won wisdom to capture the subtle differences between caretaking and caregiving. Item: 3425
Price: Online Price: $14.35 |
My Mind Is Out to Get MeHumor And Wisdom In Recovery A compilation of over 500 inspirational quotes that have helped millions recover from addiction. Item: 1319
Price: Online Price: $11.65 |
Living Without ShameA Support Book for Mothers with Addicted Children Living Without Shame is the follow-up support book to Barbara Theodosiou's family account of addiction, Without Shame. She knows all too well the depths of addiction, losing her precious son Daniel to its destruction. Recipient of a White House Champion of Change award, Barbara continues to help other mothers of addicted children with this interactive... Item: 3562
Price: Online Price: $15.25 |
Painkillers, Heroin, and the Road to SanityReal Solutions for Long-Term Recovery from Opiate Addiction Recovery from prescription painkillers or heroin addiction can feel impossible. With new approaches to treatment and guidance from those in long-term recovery, a healthy, drug-free life is possible. Item: 7535
Price: Online Price: $14.35 |
Just DandyLiving with Heartache and Wishes Through her child's addiction, a divorce, beginning a career at sixty, caring for aging parents, and facing her own old age alone, Sandra Swenson shares her heartache and her journey of courage, resiliency, and acceptance, inspiring us to believe that no matter what comes our way, it is possible to say we're "just dandy" and (usually) mean... Item: 3728
Price: Online Price: $15.25 |
Get Me Out of HereMy Recovery from Borderline Personality Disorder With astonishing honesty, this memoir Get Me Out of Here, reveals what mental illness looks and feels like from the inside, and how healing from borderline personality disorder is possible through intensive therapy and the support of loved ones. Item: 2138
Price: Online Price: $16.15 |
Earn ItWhat to Do When Your Kid Needs an Entitlement Intervention Entitlement is often confused with the word affluenza, a term used to describe the spoiledness of the very rich. But entitlement occurs across all income groups. It's a state of mind, the concept that "I deserve, even without putting in an effort." This attitude begins at home, but often our society helps reinforce it. Think of the so-called... Item: 3379
Price: Online Price: $15.25 |
Awakening Blackout Girl SetA Survivor's Guide for Healing from Addiction and Sexual Trauma Awakening Blackout Girl and this beautifully-designed journal to express feelings, thoughts, and memories as they continue their recovery journey. Item: 5812
Online Price: $24.99
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Easy Does It Dating GuideFor People in Recovery This Step-friendly, one-of-a-kind dating guide offers frank yet lighthearted advice about avoiding the traps, triggers, and trauma of romance in recovery. Item: 2143
Price: Online Price: $15.25 |
SpentBreak the Buying Obsession and Discover Your True Worth In Spent, Sally Palaian offers proven plans for taking on a range of personal issues with money by examining those underlying emotional, familial, and societal factors that trigger spending behaviors. Item: 3814
Price: Online Price: $14.35 |
A Lawyers Guide to HealingSolutions for Addiction and Depression Stress, power, and high expectations of the legal profession leave lawyers especially vulnerable to addiction. In this candid and insightful book, Carroll discusses addiction in general, how addiction affects lawyers specifically, and how recovery can help lawyers reclaim their professional and personal lives. Item: 2609
Price: Online Price: $17.95 |
Llegamos a creer (Came to Believe Spanish)Llegamos a creer es la aventura espiritual de A.A. como fue experimentada por miembros individuales. Más de 75 miembros de A.A. de todo el mundo describen la amplia diversidad de convicciones implicadas en "Dios como lo entendemos a Él". Item: 2141
Online Price: $8.95
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Your Present A Half-Hour of Peace CD 2nd Edition Revised and Expanded3 Soothing Guided Meditations for Deep Stress Relief, Effortless Sleep & Renewed Energy Nationally acclaimed stress-relief expert Susie Mantell has revised and expanded her award-winning meditation "Your Present: A Half-Hour of Peace" with "Sleep Easy Now," "10-Minute Brain Vacation," and "30+ Quicktips & Simple Soothers to Reduce Your Day-to-Day Stress. Item: 7256
Price: Online Price: $9.99 |
Young Adults Discover the Twelve Steps DVD and USBEach of the 12 Steps is discussed by young people in recovery sharing their personal stories about how working the Steps have helped them stay clean and sober. Item: 7592
Online Price: $465.00
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App Apple Inspirations from HazeldenA free collection of daily messages of wisdom and advice from Hazeldenâs best-loved meditation books. To see all of our App offerings visit: hazelden.org/mobileapps. Item: AP7537
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App Android Inspirations from HazeldenInspirations from Hazelden is a free collection of daily messages to inspire you on your journey of recovery. To see all of our App offerings visit: hazelden.org/mobileapps. Item: AA7537
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App Android Food for ThoughtOffers wise and comforting words for compulsive overeaters who seek to understand the role of food in their lives. To see all of our App offerings visit: hazelden.org/mobileapps. Item: AA1074
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App Android A Day at a TimeFocus on your sobriety with thoughts, meditations, and prayers rooted in the spiritual foundation of Alcoholics Anonymous and drawn from the wisdom of the worlds greatest poets, scholars, and philosophers. To see all of our App offerings visit: hazelden.org/mobileapps. Item: AA7602
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App Android 24 Hours a DayA complete collection of thoughts, meditations, and prayers make it easy to focus on your sobriety anywhere, at any time. Practicing the Twelve Steps has never been more accessible! To see all of our App offerings visit: hazelden.org/mobileapps. Item: AA1050
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