The Real Life Parenting Skills Program
Workbook, 24 pp.
Handling Anger Workbook
Angry confrontations often block our progress to rebuild family life during recovery. These materials help us as recovering chemically dependent parents
learn how to "name and tame" our anger before venting it on our children
understand how to prevent angry exchanges by taking care of our own and our children's basic needs
develop skills to deal effectively with our children's anger or other strong emotions
learn how to communicate anger clearly and respectfully
Learn to manage anger and rebuild family life in recovery.
Harnessing science, love and the wisdom of lived experience, we are a force of healing and hope for individuals, families and communities affected by substance use and mental health conditions.
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