Food for Thought offers wise and comforting words for compulsive overeaters who seek to understand the role of food in their lives. Each day's reading in the best-selling classic--the first Hazelden meditation book to address the needs of overeaters--supports a life of physical, emotional, and spiritual balance.
Read daily by millions, Hazelden meditation books have set the standard for quality and popularity. Like all the Hazelden meditation favorites, Food for Thought
provides enduring wisdom, reassurance, and strength.
Elisabeth L. is the author of Twelve Steps for Overeaters
and several other popular Hazelden titles addressing the issues of recovery from eating disorders.
Also available as
- E-book available to purchase from your favorite e-book retailer
- Mobile app (Android and Apple operating systems)
Meditations help readers take a moment out of each day to gain a healthy perspective about how they are relating to food.